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Overall Goal
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Compete
Progress & Goals
BEFORE
Feb 29, 2012
CURRENT
Feb 29, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
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%
Programs
My Workout Philosophy View My Full Workout Program
thisonefoo has not added any program information.
My Nutrition Program View My Full Nutrition Program
thisonefoo has not added any program information.
My Supplement Program View My Full Supplement Program
thisonefoo has not added any program information.
My Motivation Program View My Full Motivation Program
thisonefoo has not added any program information.
thisonefoo I'm less than 1 week away from the SF show. I'm READY. Trust me.. I'm BRINGING IT!
Oct 1, 2012 | Likethisonefoo Good morning! Monday morning workout here is about to git... NASTY! Breakfast for champs & training of Gods! (well, gonna try to lol)
Sep 24, 2012 | Like
thisonefoo NPC Men's Physique competitor here.. SMASHING LEGS TONIGHT! Like buffets? Because I will have PLENTY OF PLATES!!
Sep 18, 2012 | Like
thisonefoo 3 weeks from the NPC San Francisco on Oct 6. Training & diet are fully ON POINT & Coach is very happy! Any companies need an athlete? :-)
Sep 15, 2012 | Likethisonefoo Sunday is rest day... but training takes NO holiday tomorrow. I can't wait to train tomorrow!!!
Sep 2, 2012 | LikeVisitor Comments
thisonefoo is now friends with Marquet75, adammn and 4 others.