Member Since: Feb 23, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 5,907
Forum Posts: 24 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Apr 2, 2008 7:00pmLast Forum Post : Jan 7, 2008 7:59pmLast Photo Upload : Nov 23, 2006 3:01pmLast Profile Update: Mar 19, 2008 10:20pmLast Blog Post : Dec 8, 2008 1:38pm
thisharddgainer
Overall Goal: Time to lose the growing mini-tire and convert to a higher percentage of lean muscle.
Motivation Level: ?
Motivation Level has not been set
Real Name: Jeff
Sex: Male
Age: 34
Location: Mesquite, TX
Occupation: Technology
Personal Website:
Primary Gym:
College:
High School:
When I Started: Oct, 2006
How I Started: Hitting signs of a midlife crisis including the battle of the bulge. Time to mobilize!
Why I Love It: Endorphins, greater health and energy and a way to channel and demonstrate discipline.
How I Stay Motivated: Workout buddies, websites such as bodybuilding.com
BB Accomplishments: Yet to be seen. Seems like only my back and pectorals respond well; I need tips on legs and extremities, especially forearms and calves.
Forum Signature: ~Snarky
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Time to lose the growing mini-tire and convert to a higher percentage of lean muscle.
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 2, 2008 7:00pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave thisharddgainer a Comment
DeltaRage [ View Profile ] Dec 7, 2007 12:51pm
What is qi methodology?
di3s3l28 [ View Profile ] Nov 22, 2007 2:26am
thanks. objective weight is probably about 240-250. I was 220 or so in my avatar but due to a motorcycle accident I haven't been able to hit the gym
thickmass [ View Profile ] Nov 18, 2007 12:46am
pic updates?
tydavin [ View Profile ] Sep 24, 2007 9:42am
i've actually never heard of reiki or qigong
KempsterZero [ View Profile ] Sep 15, 2007 5:37pm
dude i dunno why but your in my fan club, i dunno what that means
crazyballa034 [ View Profile ] Jul 2, 2007 5:15pm
ur in pretty bad shape
Payn [ View Profile ] Jan 22, 2007 10:43am
hey wats up man
crash1 [ View Profile ] Jan 9, 2007 6:00pm
your back looks great!
severesoldier [ View Profile ] Jan 9, 2007 12:36pm
i was banned you can PM it to me now
TrailrParkTrash [ View Profile ] Dec 20, 2006 9:43am
Hi Jeff, yeah massages are great.. I enjoy them after a few hard workouts.
TrailrParkTrash [ View Profile ] Dec 20, 2006 8:22am
Solid base bro!
Evian [ View Profile ] Dec 16, 2006 10:08pm
Thanks for dropping by! Well I just eat a lot...5-6 meals a day, 12 eggs a day but I'll be increasing the number soon. Food here is cheaper compared to back home. I can get a hard boiled egg for only 3 Rs which is only 0.07 USD and 500ml of fresh cow's milk for 12 Rs which is 0.30USD.
thickmass [ View Profile ] Dec 16, 2006 5:13pm
I have the occasional massage but not "for mass" per se.
africanlad [ View Profile ] Dec 16, 2006 5:11pm
Great back, shoulders and pecks. I face the same middle battle as you being stuck in an office by day. I look forward to keep track of your progress and getting some advice on what works and what doesn't.
browndustin [ View Profile ] Dec 10, 2006 4:39pm
I don't have the funds to pay a masologist, and I don't have any friends I could coax into massaging me. But I DO massage the muscles I can reach and I've seen great success with recovery!!
DriDDeRz guest Dec 2, 2006 8:38pm
Hey buddy thanks heaps as :) this year has been really good, and the answer to your question is no, im not taking any supps
Dullege [ View Profile ] Nov 27, 2006 6:57pm
Keep up the hard work man!
Don't let the everyday **** get you down!
wrestler4ever [ View Profile ] Nov 25, 2006 8:15am
nice defined back man! good work!
ABSolutelyREADY [ View Profile ] Nov 23, 2006 10:39pm
Any progress is good progress. Keep it up.
jacked in MI [ View Profile ] Nov 22, 2006 6:04am
Impressive back Jeff and what looks to be a serious lat spread. Keep training strong.
