thirty 
"put on the freshman 15. time to take it off."
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Oct 15, 2006
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Aug 18, 2008
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this was taken when i was about 290, and did not work out. this is when i decided i needed to change my lifestyle.
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227 pounds, 83 down, 17 to go
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Oct 15, 2006
this was taken when i was about 290, and did not work out. this is when i decided i needed to change my lifestyle.
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Feb 15, 2007
roughly 280 after mild workouts for 4 months
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Mar 31, 2008
260-265 pounds. after a year of mild workouts and 4 months of intense lifting
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May 1, 2008
59 down. 41 to go.
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Jun 1, 2008
234 pounds, 76 down, 24 to go
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Aug 18, 2008
227 pounds, 83 down, 17 to go
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