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Membership Info
Member Since: Feb 24, 2007
BodyBlog Started: Feb 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 45
  • Overall: 2,986
Forum Posts: 4460
BodyBlog Entries: 0
Comments to Others: 27
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 7:38pm
Last Forum Post: Today, 9:32am
Last Photo Upload: Jun 22, 2008 4:24pm
Last Profile Update: Jul 21, 2008 7:35am
Last Blog Post: Feb 27, 2007 1:51pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 45
Stalking (?) : 0
Tifflex

"I want to lose 25 lbs of fat by Nov 1, 2008."

Personal Info And Background:
Real Name: Tiffany
Sex: Female
Age: 36
Location: Georgia, United States
Occupation: Insurance
Personal Website:
Gym: Gold's Gym
Gym Location: Lawrenceville, GA
When I Started: Oct, 2003
How I Started: I have always been pretty active and participated in a number of sports in high school. I liked how I felt when I worked out with weights.
Why I Love It: I love the feeling of control that I get when working out. Working out is a major stress reliever and results depend on you alone.
How I Stay Motivated: By looking in the mirror and thinking about the future.
BB Accomplishments: Losing and keeping off 60 lbs.
Forum Signature: Tiffany

"For as he thinketh in his heart, so is he..."--Proverbs 23:7, KJV

"I've always found free time to be a little overrated..." Sec of State Condoleeza Rice

155 here I come!

Watch me cut...Scivation style!
http://forum.bodybuilding.com/sh owthread.php?t=106338671
Last Updated: Mar 16, 2007 4:21pm

Progress Pictures
Mar 16, 2008 Jun 22, 2008
Back Back
End of Week 1 on Scivation's CHA diet/Triphase program.  June 22, 2008
Last Updated: Jun 22, 2008 4:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 20, 2008 4:24am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 20, 2008 4:26am

Goals:
Main Goal: Lose Fat
Goal (Short): I want to lose 25 lbs of fat by Nov 1, 2008.
Goal (Long):
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 15%
Upcoming Contest:
Last Updated: May 4, 2008 5:07am

BodyAnswers
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Contest History:
No Contests
Last Updated: May 4, 2008 5:07am

Videos of Tifflex
This Member has not entered any Videos yet.
Last Updated: May 4, 2008 5:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 4, 2008 5:07am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Feb 27, 2007 1:51pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
SciVation Xtend, 90 Servings, Grape (1016g)
Started: Jun 01, 2007
Reason: Recovery and taste:).
Nature Made Fish Oil
Nature Made Fish Oil

Started: Jun 01, 2007
Reason: 
PrimaForce Cissus, 120 Capsules
Started: Nov 15, 2007
Reason: 
Last Updated: May 6, 2008 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: seeks discomfort
Number Of Posts: 4460 View All Posts
Posts Per Day: 8.64
Last Activity: Today, 7:38pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (45)
dartol
My OV35 Shirt!
 

aloysio
 

gammarayz
 

Jordo1
Calf
 

powerlifter70
 

Claudine
2nd Runner-Up, IDFA Figure Masters
 

lilolemeakared
 

wfs63
Melody Chao NPC Figure Competitor & Me
 

blabber
Traps.  HULK SMASH!  :)
 

Last Updated: Jul 21, 2008 7:35am

Visitor Comments (59)
[ Leave Tifflex a Comment ]
Upload your profile picture! StartinOver-68 [ View Profile ]
Jun 30, 2008 5:50pm
Hi Tiff, you are looking great. I have not left BB.com, I simply choose what I want to respond to more selectivly in the message board because I really don't feel that all good-bad stuff is for everyone. Kinda like religion/politics. To each their own..... And did I tell you you are looking fabulous ??
Rear double biceps blsmith [ View Profile ]
Jun 19, 2008 1:19pm
Thanks for the greens Tiff! That was a major milestone for me! Hopefully I can get the other two soon!
FATHER FLEX [ View Profile ]
Jun 9, 2008 1:01pm
I can't believe you said that about me, thank you. I thought about it today while leg pressing. Inspiration is a two way street bro.
TuffGirl [ View Profile ]
May 21, 2008 2:16pm
4am??? I'm still getting my SNOOZE on! GEEZ! That's dedication!
TuffGirl [ View Profile ]
May 21, 2008 8:38am
Thanks for the Greenies! Best of luck with your goals! I'm searching for a new gym, how you liking Golds?
Ryder78 [ View Profile ]
May 6, 2008 3:55pm
Wow! lookin' great Tiff! :)
BB.com profile pic snlewis25 [ View Profile ]
May 6, 2008 1:44pm
Keep working hard, you can do it!
donnainhouston [ View Profile ]
Apr 24, 2008 4:02pm
Great progress pics!
Upload your profile picture! Wayne Evans [ View Profile ]
Apr 18, 2008 4:23pm
Tifflex....I'm honored and thank you for your comment. I checked your profile and wanted to say good luck to you with your goals. Respectfully....we
Upload your profile picture! YMCA4ThisChick [ View Profile ]
Mar 9, 2008 11:51am
Of course I replied. Hehe. How are you? Yes, I have skimmed thru the keto threads & will continue to do so. Thank you for the encouragement! Have you done keto?
Upload your profile picture! YMCA4ThisChick [ View Profile ]
Mar 8, 2008 5:00pm
"Good luck with your new diet. I'm curious as to why you're starting April 1st instead of now." Although I have done exhaustive online research on that diet, I am still waiting for the two book sto come in the mail to get me more familiar with it. Thank you!
HoosierHardGain [ View Profile ]
Feb 28, 2008 4:12pm
Love the new screen name, Tiffy!
NuclearArms [ View Profile ]
Feb 28, 2008 5:46am
Thanls for stopping in. Looks like your well on your way to your goal.
Rockin my TS T-shirt and Beanie MAX-OT-IVAN [ View Profile ]
Feb 26, 2008 9:14am
Thanks for the green. I appreciate it. :) Best of luck on your goals. I'm sure you'll hit your May goal.
HoosierHardGain [ View Profile ]
Feb 19, 2008 5:57pm
Hey, Tiffy!
gbg [ View Profile ]
Feb 19, 2008 3:05pm
Thanks for the green! glad I could bring a smile. Looking good great legs lots of power there, keep up the good work.
a few weeks precontest Hibiscus09 [ View Profile ]
Feb 13, 2008 1:10pm
Just visiting your bodyspace. :) You're doing great and are such an inspiration, Tiffany!
nockowt1 [ View Profile ]
Feb 9, 2008 8:39pm
Just wanted to say thanks for the green.
May 25/08 NotTooLate [ View Profile ]
Feb 6, 2008 1:45am
I like your new avi, your arms and back are lookin' good!
claycat [ View Profile ]
Feb 5, 2008 6:18am
Like the new pic Tiff. :D
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