I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Become a powerbuilder.

ATL's next IFBB Pro!!!

perfection, of course.

Most importantly to be an inspiration to others!!! I am so inspired by all of you! **Starting STEVEP78's 12-Week Psychotic Fat Destruction Plan and Keto Diet from www.fitnesspoynters.com and Cellucor's Extreme Weight Loss Kit!

Each day is a day for improvement. Fortunately, I am at a better starting point. I am looking forward to what the 2010 season has in store :-)

Want to look good from all angles. massive upper body with a small waist, to obtain that perfect v

Be on the cover of Mens Health.

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list.

Finally benching 200 on decline! acheived my goal two weeks early! Need to put up 75's on incline by christmas and 200 on flat bench by christmas..putting up 180 now for 4 reps.

190lbs @ 8% and step back into the ring by March.

Goal is to maintain a healthy diet for the next few months while t.

MAKE ME INTO A MUSCLE FREAK :)

To do a fitness competition. I see no point in pushing myself to have a great body if I can't make it do great things!!!

Getting my conditioning spot on for shows I enter and bettering it every time I compete.

To reach my highest potential! to withstand any adversity, and be able to look back and say I am proud of what I achived. No roids, no prohormones! not now, not before, not ever!

It's a lifestyle ..period.

Improve my overall physique