Member Since: Feb 27, 2007
BodyBlog Started: Mar 1, 2007
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Last 7 Days: 4
Overall: 2,302
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Last Profile Update: Nov 2, 2008 11:03am
Last Blog Post : Feb 28, 2007 9:39pm
thinboy
Overall Goal: get bigger in my calf, hamstring and lower lats.
also gain 10 mare lbs
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Age:
22
Location:
United States
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When I Started:
Feb, 2002
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Main Goal:
Gain Muscle
Goal (Overall):
get bigger in my calf, hamstring and lower lats.
also gain 10 mare lbs
Goal (Long):
calf:i have small calf, but also high and my soleus is not very develop
hams: not very good when i do a side pose i need size
lower lats just more detail.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
3%
Upcoming Contest:
musclemania world
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Category: Training on Feb 28, 2007 9:39pm
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Started: Oct 01, 2005
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Started: Jul 02, 2007
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Last Activity:
Mar 1, 2009 10:33pm
Recent Threads:
monday
chest:4 sets of flat bench
4 sets of incline bench
3 sets of flat dumbell press
3 set of incline dumbell press
triceps: 4 set of weighted dips
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