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thinarrowroot
"I want to bulk up, particularly my chest. Also,wish to get bf% below 10."

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Profile
BodyBlog
Photos (15)
Progress & Goals
Workout Tracker
BodyGroups (3) NEW!!

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Progress Pictures


Oldest Newest
Mar 2, 2007 Aug 24, 2009
thin / fat

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 0.0 lb (0.0 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 22, 2009 145.0 lb (65.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2009 145.0 lb (65.9 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -4.0 %
Current: 11.0 % Percent Change: -26.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 22, 2009 11.0 % -4.0 % -26.7 %
Mar 3, 2009 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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