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Overall Goal
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Transform My Body
Get rid of the last of my body fat and see where I stand at.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
253
Lbs.
Feb 18, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-07-26,2009-07-27,2009-08-19,2010-11-24,2012-02-18
282,277.6,266.4,218,253
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
thimself has not added any program information.
My Nutrition Program View My Full Nutrition Program
thimself has not added any program information.
My Supplement Program View My Full Supplement Program
thimself has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Every glance in the mirror...I realize I'm not where I want to be yet.
thimself joined the Big Guys Unite BodyGroup.
Reason I joined this BodyGroup: Share my knowledge, experience and help other's along the way. Also to learn, and converse with other similar goal orientated folk. Members: 396
Visitor Comments
Peace Get Busy
good job on your progress so far. never stop taking care of yourself!!
Aug 14, 2009 6:01pm
thimself is now friends with zacrob23.