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thighsmt

"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -6.0 lb (-2.7 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 31, 2009 162.0 lb (73.6 kg) -6.0 lb (-2.7 kg) -3.6 %
Jul 26, 2009 168.0 lb (76.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 24, 2009 168.0 lb (76.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 0.0 %
Current: 12.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2009 12.0 % 0.0 % 0.0 %
Jun 24, 2009 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 31, 2009 40.0" (101.6 cm) -1.5" (-3.8 cm) -3.6 %
Jul 26, 2009 41.5" (105.4 cm) 2.5" (6.4 cm) 6.4 %
Jun 24, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.5" (-1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 31, 2009 14.5" (36.8 cm) -0.5" (-1.3 cm) -3.3 %
Jul 26, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 38.5" (97.8 cm) Change: -0.5" (-1.3 cm)
Current: 38.0" (96.5 cm) Percent Change: -1.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 31, 2009 38.0" (96.5 cm) -1.0" (-2.5 cm) -2.6 %
Jul 26, 2009 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jun 24, 2009 38.5" (97.8 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 31, 2009 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Jul 26, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.8" (60.3 cm) Change: -0.8" (-1.9 cm)
Current: 23.0" (58.4 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 31, 2009 23.0" (58.4 cm) -1.0" (-2.5 cm) -4.2 %
Jul 26, 2009 24.0" (61.0 cm) 0.3" (0.6 cm) 1.1 %
Jun 24, 2009 23.8" (60.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: -0.3" (-0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 31, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Jul 26, 2009 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2009 16.3" (41.3 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 31, 2009 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Jun 24, 2009 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2009 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 24, 2009 239.0 lb (108.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 24, 2009 389.0 lb (176.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 24, 2009 156.0 lb (70.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 24, 2009 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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