Member Since: Apr 30, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 22
Last 7 Days: 218
Overall: 76,640
Forum Posts: 24945 BodyBlog Entries: 3 Comments to Others: 592
Last Visit: Yesterday, 5:58amLast Forum Post : Yesterday, 5:17amLast Photo Upload : Oct 18, 2009 3:44amLast Profile Update: Yesterday, 4:56amLast Blog Post : Sep 17, 2007 4:56am
Mutual Friends (? ) : 3461
thickmass
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Real Name: Chris
Sex: Male
Age:
Location: Sydney, NSW, Australia
Occupation: Landscape Gardener
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2000
How I Started: Inspired by my brother
Why I Love It:
How I Stay Motivated: It's second nature now, just part of every week to train and get bigger
BB Accomplishments:
Forum Signature: >>>Aussie Supp Misc Family<<<
MMMC
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
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Category: Training on Sep 17, 2007 4:56am
Dazw62 asked for more sample diet plans. I think it's better to give some guidance instead of listing diets. Nutrition boils down to three things.
1. The single most important factor that'll determine your body composition is calories. You have to consume fewer calories in a day than you...
Started: Jan 15, 2008
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Started: Sep 01, 2009
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Started: Sep 01, 2009
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User Title: Ho Ho Ho! Merry Thickmass
Number Of Posts: 24945 View All Posts
Posts Per Day: 9.07
Last Activity: Yesterday, 5:58am
Recent Threads:
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[ Leave thickmass a Comment
topchop90 [ View Profile ] Oct 30, 2009 2:47pm
Hey Chris. Hope all is well in your world. Looks like u have the Christmas spirit early.
yzrider400f [ View Profile ] Oct 10, 2009 9:10am
very much appreciated.. i just reported him myself and hopefully action will be taken
MoreMsclXXL [ View Profile ] Sep 26, 2009 12:08pm
thanks for the comment... I play it by ear don't mind higher BF% if I am trying to break a platuea... Short Offseason this time so won't have time to get that high!
wolfe4life [ View Profile ] Aug 7, 2009 4:16pm
Thanks for the comment/pic rating
thebigchamp [ View Profile ] Jul 23, 2009 1:37am
Looking massive, man! Keep up the great work. Any tips on pec workout?
Nicolas_Hart [ View Profile ] Jul 6, 2009 2:08am
Still looking huge bro. Impressive.
royboy01 [ View Profile ] Jun 26, 2009 6:06pm
Great upper body... I'm trying to get there.
chenanius [ View Profile ] Jun 23, 2009 12:51pm
lol-thanx man!
yea bro I am definitely happy about where I came from-but there is still A LOT of work yet to do. So I don't necessarily bask too much in it-its about time that I made it into a lifestyle change instead of just a period of time.
Hemilz [ View Profile ] Jun 4, 2009 6:34am
are you planning on competing this year
Superion [ View Profile ] May 27, 2009 12:36am
Looking good mate.
gwcox [ View Profile ] May 25, 2009 7:16pm
Avatar pic is looking wide and lean. Great work!
leanandme [ View Profile ] May 18, 2009 6:51pm
I want 200lbs and ripped 190 now
dsegersmusicman [ View Profile ] May 18, 2009 5:08pm
HOPE YOU'RE LIFTIN' HARD! I'm GUNNING for ya, LOL. Peace Bro, Dave.
Escorcio [ View Profile ] May 9, 2009 7:33pm
Got that updated pic for you brah
http://forum.bodybuilding .com/showthread.php?t=11608800 1
angram [ View Profile ] May 5, 2009 9:02am
Strong/massive chest...upper body looking amazing bud!!!
myboysrock3 [ View Profile ] May 5, 2009 6:19am
how's training going? looking jacked my friend
dimirah [ View Profile ] May 2, 2009 5:01am
hi bro, id like u share me something in ur opinion,i would u see my pics and give ur opinion and what do u suggest my to progress my body.i add to my workout sauna and steam,when i finish my legs workout i sits 20 min in sauna and 10 min inn steam,do u think its useful ?
jimif [ View Profile ] Apr 14, 2009 6:00am
hey big man - how has everything been - hope you well!
ngatiporou23 [ View Profile ] Apr 14, 2009 5:03am
hello chris hows the training goin?
MK2004 [ View Profile ] Apr 6, 2009 6:57am
Thanks Chris - legs are getting there, just got to work on the back though.
