Member Since: Apr 30, 2002BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 61
Last 7 Days: 382
Overall: 71,130
Forum Posts: 24300 BodyBlog Entries: 3 Comments to Others: 591
Last Visit: Today, 8:07amLast Forum Post : Today, 7:54amLast Photo Upload : Mar 24, 2009 3:42amLast Profile Update: Today, 8:03amLast Blog Post : Sep 17, 2007 4:56am
Mutual Friends (? ) : 3433
thickmass
Overall Goal: thickmass has not set an Overall Goal
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Motivation Level: ?
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Real Name: Chris
Sex: Male
Age:
Location: Sydney, NSW, Australia
Occupation: Landscape Gardener
Personal Website:
Gym:
Gym Location:
When I Started: 2000
How I Started: Inspired by my brother
Why I Love It:
How I Stay Motivated: It's second nature now, just part of every week to train and get bigger
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Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Sep 17, 2007 4:56am
Dazw62 asked for more sample diet plans. I think it's better to give some guidance instead of listing diets. Nutrition boils down to three things.
1. The single most important factor that'll determine your body composition is calories. You have to consume fewer calories in a day than you...
Started: Jan 18, 2008
Reason:
Started: Jan 18, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Misc'n for 7 Years
Number Of Posts: 24300 View All Posts
Posts Per Day: 9.26
Last Activity: Today, 8:07am
Recent Threads:
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[ Leave thickmass a Comment
MrMeso [ View Profile ] Jun 24, 2009 4:05am
Thanks for the add! Awesome build! Keep up the good work!
chenanius [ View Profile ] Jun 23, 2009 12:51pm
lol-thanx man!
yea bro I am definitely happy about where I came from-but there is still A LOT of work yet to do. So I don't necessarily bask too much in it-its about time that I made it into a lifestyle change instead of just a period of time.
IRONASSAULT [ View Profile ] Jun 8, 2009 7:05am
thanks for the add
Hemilz [ View Profile ] Jun 4, 2009 6:34am
are you planning on competing this year
Superion [ View Profile ] May 27, 2009 12:36am
Looking good mate.
gwcox [ View Profile ] May 25, 2009 7:16pm
Avatar pic is looking wide and lean. Great work!
leanandme [ View Profile ] May 18, 2009 6:51pm
I want 200lbs and ripped 190 now
dsegersmusicman [ View Profile ] May 18, 2009 5:08pm
HOPE YOU'RE LIFTIN' HARD! I'm GUNNING for ya, LOL. Peace Bro, Dave.
Escorcio [ View Profile ] May 9, 2009 7:33pm
Got that updated pic for you brah
http://forum.bodybuilding .com/showthread.php?t=11608800 1
angram [ View Profile ] May 5, 2009 9:02am
Strong/massive chest...upper body looking amazing bud!!!
myboysrock3 [ View Profile ] May 5, 2009 6:19am
how's training going? looking jacked my friend
dimirah [ View Profile ] May 2, 2009 5:01am
hi bro, id like u share me something in ur opinion,i would u see my pics and give ur opinion and what do u suggest my to progress my body.i add to my workout sauna and steam,when i finish my legs workout i sits 20 min in sauna and 10 min inn steam,do u think its useful ?
jimif [ View Profile ] Apr 14, 2009 6:00am
hey big man - how has everything been - hope you well!
ngatiporou23 [ View Profile ] Apr 14, 2009 5:03am
hello chris hows the training goin?
MK2004 [ View Profile ] Apr 6, 2009 6:57am
Thanks Chris - legs are getting there, just got to work on the back though.
Joe Pavlik [ View Profile ] Apr 4, 2009 8:28pm
Thanks for the add and keep up the hard work!
PROTEINIKON [ View Profile ] Apr 2, 2009 1:49pm
NICE TO VISIT AGAIN UR PICS, AUSSIE. LIKE UR SOLID TORSO. CONGRATS.
Flynn [ View Profile ] Apr 1, 2009 1:46pm
Looking thick, thick :)!
1.8Tsunami [ View Profile ] Mar 28, 2009 1:43am
love the avi ;)
HeatherAC [ View Profile ] Mar 26, 2009 8:35pm
Excuse me sir, but I think I'm going to have to check that package. Don't worry, it won't hurt. :p
