Member Since: Feb 15, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 585
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 4
Last Visit: Today, 12:16pmLast Forum Post : Nov 5, 2009 2:01pmLast Photo Upload: Never Last Profile Update: Yesterday, 8:51amLast Blog Post : Dec 8, 2008 1:38pm
thiagodemelo
Overall Goal: thiagodemelo has not set an Overall Goal
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Real Name: Thiago de Melo
Sex: Male
Age: 28
Location: Brasília, DF, Brazil
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2009
How I Started:
Why I Love It:
How I Stay Motivated:
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Oct 29, 2009
thiagodemelo
updated Motivation Level to 10/10 and said: "I will do it! One step at a time, I will achieve my goals! I simply know it!"
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
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User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 12:16pm
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[ Leave thiagodemelo a Comment
Aubrie [ View Profile ] Oct 29, 2009 10:10am
Hey thank you for hte add! How are you?
Mythic Beast [ View Profile ] Apr 6, 2008 1:25am
How's the cut diet coming along?
ChickenTuna [ View Profile ] Mar 29, 2008 5:56pm
thanks :) my workout routine is listed here in my profile, and lots of eating info on my website www.bunklers.com
ChickenTuna [ View Profile ] Mar 23, 2008 7:42am
keep up the great work!
Captain Ahab [ View Profile ] Mar 10, 2008 6:08pm
I believe you will get the best results using a good workout & nutrition program. I followed the Body for Life 12 week program and lost 50 lb’s and dropped my bodyfat from 36% to 10% and my wife (bodyspace: judimax) went from a size 12/14 to a 4/6. I believe by using their weightlifting, cardio & nutrition program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
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