Bodybuilding.com - thgirlnxtdr's BodySpace: Progress

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thgirlnxtdr thgirlnxtdr is offline

"Less BF, more muscle"

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thgirlnxtdr's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 12, 2006	Nov 13, 2009

View All 104 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	116.0 lb (52.7 kg)	Change:	-5.4 lb (-2.5 kg)
	Current:	110.6 lb (50.3 kg)	Percent Change:	-4.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Jan 25, 2008	110.6 lb (50.3 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Jan 10, 2008	111.4 lb (50.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jan 3, 2008	111.6 lb (50.7 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jan 1, 2008	111.8 lb (50.8 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Dec 26, 2007	112.8 lb (51.3 kg)	-0.6 lb (-0.3 kg)	-0.5 %

Dec 25, 2007	113.4 lb (51.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Dec 13, 2007	114.0 lb (51.8 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Dec 12, 2007	114.8 lb (52.2 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Dec 10, 2007	115.8 lb (52.6 kg)	0.2 lb (0.1 kg)	0.2 %
Nov 21, 2007	115.6 lb (52.5 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Oct 25, 2007	116.2 lb (52.8 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Oct 24, 2007	116.4 lb (52.9 kg)	0.6 lb (0.3 kg)	0.5 %
Oct 6, 2007	115.8 lb (52.6 kg)	0.8 lb (0.4 kg)	0.7 %
Oct 5, 2007	115.0 lb (52.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Oct 4, 2007	115.4 lb (52.5 kg)	-0.8 lb (-0.4 kg)	-0.7 %
Oct 3, 2007	116.2 lb (52.8 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Sep 28, 2007	116.4 lb (52.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 3, 2007	116.4 lb (52.9 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Aug 27, 2007	116.8 lb (53.1 kg)	0.4 lb (0.2 kg)	0.3 %
Jan 11, 2007	116.4 lb (52.9 kg)	-0.6 lb (-0.3 kg)	-0.5 %
Jan 5, 2007	117.0 lb (53.2 kg)	2.4 lb (1.1 kg)	2.1 %
Dec 9, 2006	114.6 lb (52.1 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Nov 13, 2006	114.8 lb (52.2 kg)	-1.0 lb (-0.5 kg)	-0.9 %
Nov 11, 2006	115.8 lb (52.6 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Nov 9, 2006	116.0 lb (52.7 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	19.0 %	Change:	-3.4 %
	Current:	15.6 %	Percent Change:	-17.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jun 12, 2009	15.6 %	-1.4 %	-8.2 %
Jan 27, 2008	17.0 %	-1.0 %	-5.6 %
Jan 8, 2008	18.0 %	-1.0 %	-5.3 %
Dec 10, 2007	19.0 %	-1.0 %	-5.0 %
Oct 24, 2007	20.0 %	-3.0 %	-13.0 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	37.0" (94.0 cm)	Change:	-1.0" (-2.5 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-2.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 11, 2006	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Nov 9, 2006	37.0" (94.0 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jan 27, 2008	11.5" (29.2 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-2.0" (-5.1 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-5.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jan 1, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Nov 11, 2006	33.5" (85.1 cm)	-1.5" (-3.8 cm)	-4.3 %
Nov 9, 2006	35.0" (88.9 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	-1.5" (-3.8 cm)
	Current:	25.5" (64.8 cm)	Percent Change:	-5.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 21, 2008	25.5" (64.8 cm)	-0.5" (-1.3 cm)	-1.9 %
Jan 6, 2008	26.0" (66.0 cm)	-0.3" (-0.6 cm)	-1.0 %
Dec 10, 2007	26.3" (66.7 cm)	-0.3" (-0.6 cm)	-0.9 %
Oct 24, 2007	26.5" (67.3 cm)	-0.3" (-0.6 cm)	-0.9 %
Oct 4, 2007	26.8" (67.9 cm)	-0.8" (-1.9 cm)	-2.7 %

Show Full History (8 Entries)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Nov 9, 2006	5'6.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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