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Taken Nov 27, 2006 - just starting Starting over
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Membership Info
Member Since: Nov 9, 2006
BodyBlog Started: Nov 11, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 351
  • Last 7 Days: 1,890
  • Overall: 354,239
Forum Posts: 745
BodyBlog Entries: 13
Comments to Others: 8182
Forum Rep (?) :

Activity
Last Visit: Today, 6:37am
Last Forum Post: Never
Last Photo Upload: Oct 29, 2009 3:40pm
Last Profile Update: Nov 5, 2009 3:49pm
Last Blog Post: Apr 6, 2009 9:10am

Friends Stats
Fan Club (?) : 88
Mutual Friends (?) : 3469
Stalking (?) : 169
Inspiring (?) : 14

thgirlnxtdr

Overall Goal:  Less BF, more muscle. I don't want to compete, I just want to look like I could.

Fit Status:  The Sept/Oct M&F HERS has a 30-min Super Interval cardio WO I'm incorporating into my training 3x/wk

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lynn
Sex:
Female
Age:
Location:
New Jersey, United States
Occupation:
Police Dispatcher/911 Operator and Restaurant Hostess (currently laid off)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2002
How I Started:
See my blog "How/Why I Started"
Why I Love It:
I like the "after" pics better than the "before" pics. And speaking of pics...you mustn't mistake my photos for anything other than an attempt at being creative, different and artistic. I'm athletic but I'm not an athlete so I don't photograph myself that way. I love photography, fitness, bodies, beauty, fashion, characters...and putting them all together. I love life, I love fun. I'm inspired and motivated by ALL of the beautiful and gorgeous women AND men here and am inspired and motivated by their photos, their determination, their persistence, perseverance and their knowledge and willingness to help :)
How I Stay Motivated:
Visiting the profiles of so many of the beautiful and inspirational women on this site. I have NO fitness friends in real life and my support comes from the compliments I receive from both men and women, young and old - they make me feel GREAT - like I'm on top of the world. Aaand, with the combination of a clean diet, working out and cardio....I FEEL GREAT!!
BB Accomplishments:
A Fashion Model photographer from NYC (a legitimate and published one) came into the Inn where I work, gave me his card and said he'd like to photograph me. I know it's not a "BB Accomplishment" but it's probably as close as I'll ever get and it was fun to be asked. December 3, 2007 - I helped a g/f with a house tour this past Saturday and another Fashion Model photographer from NYC approached me, complimented my "look" (said I was very well "put together" - lol) and said he'd love to photograph me. It made me feel great!
Forum Signature:
Exercise is the architect. Recovery is the builder. ~Tony Horton
Last Updated: Sep 21, 2009 11:25am

What thgirlnxtdr Is Up To:
See Last 96 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 12, 2006 Oct 1, 2009
Arm Training myself and making only a tiny bit of progress. But progress nevertheless.
Last Updated: Oct 16, 2009 9:21am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 27, 2008 7:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 27, 2008 7:49pm

Goals:
Main Goal:
Other
Goal (Overall):
Less BF, more muscle. I don't want to compete, I just want to look like I could.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 1, 2009 9:04pm

Members That Inspire thgirlnxtdr:
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Contest History:
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Last Updated: Oct 1, 2009 9:04pm

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Last Updated: Oct 1, 2009 9:04pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 1, 2009 9:04pm

Latest BodyBlog Entry (13 Posts Total)
Category: Training on Apr 6, 2009 9:10am

Please keep in mind that I workout at home and do not have all the equipment that would normally be available at a gym so I make the best out of what I have.  I have no leg press or hack squat machines and am always on the prowl for something used, in good condition AND at a good price. ...


Current Supplements:
AST Multi Pro 32X, 100 Caplets
Started: Oct 01, 2007
Reason: 
Optimum 100% Whey Protein, 2 Lbs., French Vanilla Creme
Started: Oct 22, 2007
Reason: 
Optimum 100% Any Whey, 2.7 Lbs., Unflavored
Started: Apr 01, 2009
Reason: I love the tasteless option as it has "bulk" but no sweetness (I HATE protein drinks...
Last Updated: Mar 24, 2008 12:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Member
Number Of Posts: 745 View All Posts
Posts Per Day: 0.68
Last Activity: Yesterday, 6:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 24, 2007 10:00am

Favorites
Bodyparts:
Hobbies:
  • Photography
Magazines:
  • REPS
  • Oxygen
  • FitnessRx
Healthy Foods:
  • I love all "fresh" foods. Sushi, veggies, fruits, salads.
Cheat Foods:
  • Cake, coffee ice cream, pizza and big-crumb coffee cake.
Fitness Books:
  • Harley Pasternak's 5-Factor Fitness
Workout Music:
  • Anything with a beat I can feel inside me
Last Updated: Jul 24, 2009 6:57am

Friends (3638)









Last Updated: Nov 5, 2009 3:49pm

Visitor Comments (12308)
[ Leave thgirlnxtdr a Comment ]
Indomitable [ View Profile ]
Today, 6:08am
Thank you for taking the time to leave such a nice note. Obviously just as warm and nice on the inside as you are smoking hot on the outside! Profile said you workout at home- amazing that you sculpted that body like that!
Rear double bicep RED 170Lbs royboy01 [ View Profile ]
Yesterday, 7:08pm
Hey Lynn, I hope you're doing good!
doctorstacy [ View Profile ]
Nov 5, 2009 6:34pm
Thank you very much Lynn for your message and compliment. I appreciate it very much. It means a lot coming from other women...as they know the struggles to get ourselves in shape more than men. You've done a great job getting the BF down...I just wish my boobs would've like to hang on more than my inner thighs. LOL. I like your pics...esp the AVI. Your abs are rocking also. Take Care ~Stacy
Getting Thicker Boyd30 [ View Profile ]
Nov 5, 2009 7:44am
Doing really well. Training going pretty good. I got a couple of new pic out myself. Not as nice as yours but it gives me a view of where I feel I need improvements. Give me your honest thoughts. Was your leg surgey serious? Glad to hear you'll be back at it very soon though.
EDITION8311 [ View Profile ]
Nov 5, 2009 7:23am
wht up girl how are you doing today are you going to the gym today
DevilDog85 [ View Profile ]
Nov 5, 2009 7:16am
I do it for you guys.... Thank you too for doing what u do...
Raj raj89 [ View Profile ]
Nov 5, 2009 3:49am
thnx for the luck dear bt i want abs and its realy a tough job my dear
terry.graham [ View Profile ]
Nov 5, 2009 2:23am
Thanks for stopping by and leaving your comment on the pic rating. Hope all is well with you, take care and I will talk with you very soon.
!CC L-Kewl [ View Profile ]
Nov 4, 2009 8:46pm
L-Long time no talk to - I did TT for 4 weeks and had great results. It really leans you out, pretty tough wo's, but doable. You look great - as always!!! Keep in touch. clc.
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Nov 4, 2009 7:35pm
You are welcome Lynn and thanks for the compliment training is going well, 4 weeks to my 1st show. Please give me a vote at www.bodybuilding.com/2010-body space-spokesmodel-search-men. Another classy and sexy avatar. Yuo always look so good in that soft light. God Bless
BBDiesel [ View Profile ]
Nov 4, 2009 5:39pm
Thank you for saying hello. I am good...staying focused at the gym working hard to put on some quality muscle. You look like you are enjoying yourself! Hope all is good with you.
Photo Shoot KLTexas [ View Profile ]
Nov 4, 2009 5:10pm
Aren't you sweet!! Thank you...and kudos to you as well girl!
Hujombo [ View Profile ]
Nov 4, 2009 2:07pm
Hey, how are you. Haven't really been on in a while. Training is going very well. Really getting stronger. How are things with you? Pics look great.
BSS22 [ View Profile ]
Nov 4, 2009 8:58am
About the exact same thing for me as well. I have hit a little rut. so i am going to do a lot more cardio and see if that helps me out a little bit;) Your looking great as always.
Just me StevenSki [ View Profile ]
Nov 4, 2009 7:07am
I have not read much on here. I have mags(mens Fit, mens Health) plus I do have the P90x DVDs....just no room to do that. I have been walking alot lately.....except the last two weeks I was sick. So im restarting that and I hope to get back to where I was. I have also checked the forums lots of good info to process.
Indomitable [ View Profile ]
Nov 3, 2009 7:50pm
That is one sexy arm shot, lean, defined, but definitely feminine.
31" waist first time since 1980 but 50# heavi randyallen [ View Profile ]
Nov 3, 2009 6:41pm
Nice guns Lynn God Bless Randy
Just me StevenSki [ View Profile ]
Nov 3, 2009 1:18pm
Looking good...I hope the new cardio helps out....I will have to find something like that to do in the next week or so.
ficklinb [ View Profile ]
Nov 3, 2009 12:56pm
thank u im glad u approve u take kaRe and keep up the good work
amircarlosagass [ View Profile ]
Nov 3, 2009 12:49pm
sup :)
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