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Membership Info
Member Since: Oct 25, 2007
BodyBlog Started: Jan 18, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 7
  • Overall: 774
Forum Posts: 6
BodyBlog Entries: 4
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 11, 2008 6:29pm
Last Forum Post: Jan 22, 2008 3:28pm
Last Photo Upload: Jan 12, 2008 6:49pm
Last Profile Update: Nov 10, 2008 11:04am
Last Blog Post: Apr 15, 2008 9:00pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 0
Inspiring (?) : 0

thewrongdeal

Overall Goal:  get back into heavy cardio

Fit Status:  thewrongdeal has not entered a Fit Status.  Ask thewrongdeal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
justin
Sex:
Male
Age:
23
Location:
Massapequa, New York, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
me and my best friend aj (hiphopc101786), had nothing to do the summer going into 10th grade, so we trained everyday at baseball and bodybuilding, and this eventually led to a life of fitness.
Why I Love It:
All natural bodybuilder, seeing results, if i don't go to the gym stupid things starts getting to me, its my outlet.
How I Stay Motivated:
looking in the mirror, wanting to set an example. Oh yea, going to the gym with a backwards yankee hat and talking on a cell phone while curling isn't gunna magically add 10 lbs to your max deadlift.
BB Accomplishments:
370 bench
Forum Signature:
Last Updated: Jan 18, 2008 5:45pm

What thewrongdeal Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 12, 2002 Jan 20, 2008
old pic first started tricep
the beginning
Last Updated: Jan 21, 2008 5:23pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jan 7, 2008 5:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 7, 2008 5:50pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
get back into heavy cardio
Goal (Long):
lose 15 lbs and finally have peace of mind, cause i always fall short when it comes to getting 10% bodyfat
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jan 21, 2008 5:25pm

Members That Inspire thewrongdeal:
thewrongdeal does not have inspirational members yet.

BodyAnswers
thewrongdeal has answered 10 of 67 total questions.
View all 10 of thewrongdeal's BodyAnswers »

What bicep workout has worked best for you?
standing dumbell curl
- Updated Jan 7, 2008 1:39pm

What tricep workout has worked best for you?
skull crushers
- Updated Jan 7, 2008 1:39pm

What calf workout has worked best for you?
lunges
- Updated Jan 7, 2008 1:39pm

View all 10 of thewrongdeal's BodyAnswers »

Contest History:
No Contests
Last Updated: Jan 21, 2008 5:25pm

Videos of thewrongdeal
nda - Nine inch nails - Just like you imagined
nda - Nine inch nails - Just like you imagined
Play this video Played: 23
Description: 300 theme song, best song to put on right before attempting to max.......guaranteed
Last Updated: Jan 22, 2008 3:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 5:25pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Apr 15, 2008 9:00pm

ITs that time of the year again, turning all the fall and winter gains into a tweaked up beach body. Over the years ive never reached my goal summer body, be it loss of motivation or feeling guilty and spiraling outta control with a cheat meal that turns into a week long binge. Anyway this is...


Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Jun 06, 2005
Reason: proteins
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit
Started: May 15, 2007
Reason: preworkout energy and aminos
IDS ALC 600, 120 Capsules
Started: Dec 06, 2007
Reason: fat metabolism
Product Not Found  read more »
Last Updated: Jan 21, 2008 5:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 10, 2008 11:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (7)







Last Updated: Nov 10, 2008 11:04am

Visitor Comments (2)
[ Leave thewrongdeal a Comment ]
NEABS3 XNick EdgeX [ View Profile ]
Jan 28, 2008 1:21pm
Thanks a lot bro, that means a lot to me. Always train hard and with intensity. Take care bro.
hiphopc101786 [ View Profile ]
Jan 7, 2008 2:52pm
yea man keep up the good work!
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Syntha-6 5lb