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thewolf324

"Build my weight back up until Nov. then I will spend a month dieting down a bit. then spend the next 5 wks or so bulking back up then back to the diet to cut off all the extra fat."

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thewolf324's Progress Pictures

4 Progress Pictures

Before After
Mar 31, 2007 Oct 18, 2007
Back view at 210 carrying about 34%BF back progress over time
This is the earliest picture I have. Wish I had one that was a little older beings I had been cutting my fat for a few months. Hopefully the picture in Sept. is a drastic difference.
pleased with the update, but still working. Unfortunatly I had been sick when i was taking that pictures so im sure I'm a little dehydrated.

All Progress Pictures
Back view at 210 carrying about 34%BF
Mar 31, 2007
This is the earliest picture I have. Wish I had one that was a little older beings I had been cutting my fat for a few months. Hopefully the picture in Sept. is a drastic difference.

Down to about 22%BF at 206
May 23, 2007
The percentage has dropped quite a bit. I do notice a difference between this and in March. Not sure my calculations were accurate in March but progress is being made.

Sep 1, 2007
This is my timeline from the begining of the year. BF is down some more, weight staying at around 199

back progress over time
Oct 18, 2007
pleased with the update, but still working. Unfortunatly I had been sick when i was taking that pictures so im sure I'm a little dehydrated.


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