thewolf324
"Build my weight back up until Nov. then I will spend a month dieting down a bit. then spend the next 5 wks or so bulking back up then back to the diet to cut off all the extra fat."
Progress Pictures
Mar 31, 2007
Oct 18, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
230.0 lb (104.5 kg) Change:
-35.0 lb (-15.9 kg)
Current:
195.0 lb (88.6 kg) Percent Change:
-15.2 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2007
Dec 23, 2009
Sep 1, 2007
Goal Has Expired
210.0 lb (95.5 kg)
195.0 lb (88.6 kg)
190.0 lb (86.4 kg)
5.0 lb (2.3 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 28, 2007
195.0 lb (88.6 kg)
-11.0 lb (-5.0 kg)
-5.3 %
Jun 14, 2007
206.0 lb (93.6 kg)
-4.0 lb (-1.8 kg)
-1.9 %
May 15, 2007
210.0 lb (95.5 kg)
-4.0 lb (-1.8 kg)
-1.9 %
Apr 26, 2007
214.0 lb (97.3 kg)
3.0 lb (1.4 kg)
1.4 %
Apr 9, 2007
211.0 lb (95.9 kg)
1.0 lb (0.5 kg)
0.5 %
Mar 31, 2007
210.0 lb (95.5 kg)
-4.0 lb (-1.8 kg)
-1.9 %
Mar 5, 2007
214.0 lb (97.3 kg)
-16.0 lb (-7.3 kg)
-7.0 %
Jan 1, 2007
230.0 lb (104.5 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
36.0 % Change:
-19.0 %
Current:
17.0 % Percent Change:
-52.8 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 31, 2007
Dec 23, 2009
Sep 1, 2007
Goal Has Expired
34.6 %
17.0 %
15.0 %
2.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 28, 2007
17.0 %
-3.0 %
-15.0 %
Jun 14, 2007
20.0 %
-3.0 %
-13.0 %
May 15, 2007
23.0 %
-2.3 %
-8.9 %
Apr 26, 2007
25.3 %
-7.8 %
-23.5 %
Apr 9, 2007
33.0 %
-1.6 %
-4.6 %
Mar 31, 2007
34.6 %
-1.4 %
-3.9 %
Mar 5, 2007
36.0 %
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
43.0" (109.2 cm) Change:
2.5" (6.4 cm)
Current:
45.5" (115.6 cm) Percent Change:
5.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Apr 26, 2007
45.5" (115.6 cm)
1.0" (2.5 cm)
2.2 %
Apr 9, 2007
44.5" (113.0 cm)
1.5" (3.8 cm)
3.5 %
Mar 31, 2007
43.0" (109.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.8" (37.5 cm) Change:
0.5" (1.3 cm)
Current:
15.3" (38.7 cm) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Apr 26, 2007
15.3" (38.7 cm)
0.3" (0.6 cm)
1.7 %
Apr 9, 2007
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Mar 31, 2007
14.8" (37.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
42.0" (106.7 cm) Change:
-4.0" (-10.2 cm)
Current:
38.0" (96.5 cm) Percent Change:
-9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 14, 2007
38.0" (96.5 cm)
-1.5" (-3.8 cm)
-3.8 %
May 15, 2007
39.5" (100.3 cm)
-1.5" (-3.8 cm)
-3.7 %
Mar 5, 2007
41.0" (104.1 cm)
-1.0" (-2.5 cm)
-2.4 %
Jan 1, 2007
42.0" (106.7 cm)
Click The Chart For Larger Version
Current Progress
Start:
24.5" (62.2 cm) Change:
0.5" (1.3 cm)
Current:
25.0" (63.5 cm) Percent Change:
2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Apr 26, 2007
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Apr 9, 2007
25.0" (63.5 cm)
0.5" (1.3 cm)
2.0 %
Mar 31, 2007
24.5" (62.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.8" (40.0 cm) Change:
0.3" (0.6 cm)
Current:
16.0" (40.6 cm) Percent Change:
1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Apr 26, 2007
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 9, 2007
16.0" (40.6 cm)
0.3" (0.6 cm)
1.6 %
Mar 31, 2007
15.8" (40.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
12.0" (30.5 cm) Change:
0.5" (1.3 cm)
Current:
12.5" (31.8 cm) Percent Change:
4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Apr 26, 2007
12.5" (31.8 cm)
0.3" (0.6 cm)
2.0 %
Apr 9, 2007
12.3" (31.1 cm)
0.3" (0.6 cm)
2.1 %
Mar 31, 2007
12.0" (30.5 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
16.5" (41.9 cm) Change:
0.0" (0.0 cm)
Current:
16.5" (41.9 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Apr 26, 2007
16.5" (41.9 cm)
0.3" (0.6 cm)
1.5 %
Apr 9, 2007
16.3" (41.3 cm)
-0.3" (-0.6 cm)
-1.5 %
Jan 1, 2007
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Oct 28, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 9, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 31, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Mar 5, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jan 1, 2007
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
