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To:
Veronique
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From:
thewelderguy77
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Jan 2, 2010 10:12am
Thanks V. Hope you had a great christmas and happy new year.
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To:
ShanBL
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From:
thewelderguy77
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Dec 22, 2009 1:40pm
ever been to Spain? You have to come here. Its pretty sweet.
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To:
ShanBL
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From:
thewelderguy77
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Dec 22, 2009 9:20am
It involves horns and a lot of pelvis thrusting....you also have to shout. Tengo rabo de torro!
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To:
Veronique
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From:
thewelderguy77
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Dec 21, 2009 9:40am
just checking in...hope all is well.
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To:
ShanBL
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From:
thewelderguy77
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Dec 18, 2009 2:37pm
Man, Europe is treating us all very well. Learning the language...doing the bull dance... With the new job I barely have time to work out. Viva Espana.
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To:
Veronique
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From:
thewelderguy77
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Dec 18, 2009 2:30pm
just read your post from Nov. It ain't nothing you can't handle. when your life gets tough, I'll quote from one of my favorite movies..." you just have to keep L-I-V-I-N" Hang in there.
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To:
LovelySteph
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From:
thewelderguy77
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Dec 2, 2009 12:20pm
thanks for the comment. I'll try some soy protein in my oatmeal, we'll see how that goes.
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To:
charlievanriper
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From:
thewelderguy77
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Dec 2, 2009 12:17pm
Thanks for the comment Charlie. That tip probably would have helped me this spring when I was bulking. I always waited til afternoon to take protein. I'll try putting a scoop of soy protein in with my oatmeal, but the taste will probably ruin it.
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To:
bradl
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From:
thewelderguy77
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Nov 14, 2009 3:03pm
thx man
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To:
bradl
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From:
thewelderguy77
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Nov 11, 2009 12:23pm
glad to do it bro. Thank you
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To:
HermTheWorm
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From:
thewelderguy77
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Oct 30, 2009 7:39am
Herm...I was in your neighborhood the other day. I thought I might run into you, I kept looking around for a buff-looking Jew...didn't see one...saw plenty "alternative" book stores though.
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To:
ShanBL
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From:
thewelderguy77
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Oct 22, 2009 7:59pm
The food in Spain is excellent! Wow, you've made a lot of progress since this summer. Good for you.
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To:
Veronique
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From:
thewelderguy77
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Oct 18, 2009 8:50pm
You have to have the right character to "rock" a hat. It makes you look young...like some punk rock teenie bopper.
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To:
fitclubmom
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From:
thewelderguy77
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Oct 16, 2009 12:47pm
Thanks Kim...After this week, I don't know just how back I am. It was a head spinning busy week.
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To:
Veronique
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From:
thewelderguy77
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Oct 16, 2009 12:42pm
nice hat
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To:
DanAmber
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From:
thewelderguy77
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Oct 13, 2009 11:27am
Welcome back Dan... Glad to have you back in 1 piece.
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To:
Veronique
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From:
thewelderguy77
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Oct 8, 2009 1:12pm
Many thanx V...Oh I met another South African in a tiny town called Vejer...in Southern Spain. They are poppin' up every where...GHAh!
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To:
Al--1961
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From:
thewelderguy77
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Oct 8, 2009 1:02pm
keep doin that cardio al. Doc says he'll re test me in 3 months, if not better he'll put me on meds. Hey have you ever been through Rota? Thats where I'm at now. Take er easy.
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To:
bradl
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From:
thewelderguy77
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Oct 8, 2009 1:00pm
Many thanks brad. Yeah, I took a beating on the house but it could have been worse. Whats with the coat?
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To:
HermTheWorm
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From:
thewelderguy77
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Sep 21, 2009 1:35pm
Herm-o...just looked at yer latest picks and J-F-C! You are a monster! You have inspired me to get my hairy ass back in the gym...ya Jew bastard!
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