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thevale33
"Lift Hard or go Home!!"

View thevale33's:
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BodyBlog (2)
Photos (23)
Progress & Goals
Workout Tracker (15)
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Progress Pictures


Oldest Newest
Jan 7, 2007 Jul 12, 2008
12 days into my 90 goal..check out my mohawk haha

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 241.0 lb (109.5 kg) Change: -38.0 lb (-17.3 kg)
Current: 203.0 lb (92.3 kg) Percent Change: -15.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 25, 2009 203.0 lb (92.3 kg) -11.0 lb (-5.0 kg) -5.1 %
May 27, 2008 214.0 lb (97.3 kg) -7.0 lb (-3.2 kg) -3.2 %
Apr 9, 2008 221.0 lb (100.5 kg) -5.0 lb (-2.3 kg) -2.2 %
Apr 2, 2008 226.0 lb (102.7 kg) 4.0 lb (1.8 kg) 1.8 %
Jan 28, 2008 222.0 lb (100.9 kg) -5.0 lb (-2.3 kg) -2.2 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 28, 2008 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 28, 2008 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 28, 2008 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 28, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 28, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 28, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 28, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 28, 2008 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 6, 2007 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 15, 2007 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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