To Get ABS like **XNick EdgeX**

I want to grow!

Burning off the bodyfat until I like what I see. Then I shoot for muscle mass.

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

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I want to get my mass back i was 230 pounds and know 205 pounds .

Firstly I want to get some solid muscle mass, afterward the goals will be changed in favor of strength

I want to continue to lean out and to begin training for a triathlon...

I wanna gain muscle and be the best I can be naturally!

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.