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To:
JessicaLauren
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From:
thevale33
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Dec 11, 2008 8:32am
Your welcome! Hope you have a good day too =)
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To:
MistyAnderson
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From:
thevale33
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Nov 29, 2008 11:30am
Thanks for the add Misty. Hope you had a great Thanksgiving. Well goodluck on your goals and have a good weekend. Keep in touch
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To:
nic902
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From:
thevale33
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Nov 14, 2008 4:01pm
Hey! not much..just been pretty busy lately working..so what kind of training program did you start this week? hope you have a good weekend =)
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To:
tboardman
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From:
thevale33
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Nov 10, 2008 9:06pm
Hey! whats up? how have you been? good i hope =)
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To:
BuffKristi
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From:
thevale33
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Nov 10, 2008 9:05pm
Hey! How have you been? Hope everything is going well with you. You look good! Keep up the hard work!
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To:
nic902
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From:
thevale33
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Nov 10, 2008 8:57pm
Hey! Whats up? how have you been? Hope everything is going good with you!
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To:
eza_eza_eza
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From:
thevale33
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Nov 10, 2008 8:48pm
glad to hear your doing good! thanks for the complinments..your looking really good too =) so when are you gana come visit me? im not too far away
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To:
eza_eza_eza
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From:
thevale33
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Nov 5, 2008 9:40pm
Hey you..how are you doing? Good i hope =) i really like it alot! My weekend was pretty good. How was yours?
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To:
eza_eza_eza
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From:
thevale33
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Oct 28, 2008 3:57pm
Hey! Congrats on getting accepted into the air force! Thats really cool. Not much is new with me. Just been working pretty much. Im working at a gym now as a personal trainer. Well i hope your day is going well hun. =)
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To:
eza_eza_eza
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From:
thevale33
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Oct 27, 2008 8:25pm
Hey! Whats up? How have you been? Sorry i havent talked to you in awhile..i got a new computer and i forgot my password to my bodyspace haha..it usto always automaticly log on..
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To:
RoxyPink
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From:
thevale33
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Oct 27, 2008 8:23pm
Hey! How are you doing? Good i hope..So did you have a good weekend?
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To:
crimsonchica
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From:
thevale33
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Oct 26, 2008 8:46pm
Hey! How are you doing? Good i hope..So did you have a good weekend? Thanks for the add.
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To:
valspace
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From:
thevale33
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Aug 5, 2008 1:14pm
hey valerie, hope everything is going good with you. Thanks for the add. Hope you have a great week!
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To:
eza_eza_eza
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From:
thevale33
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Jul 29, 2008 12:29pm
Hey! Ive been pretty good. How have you been? My training is going good. Hows yours going?
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To:
nic902
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From:
thevale33
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Jul 29, 2008 12:18pm
yea thats my problem right now too.. i want to go, but i dont have anyone to go with. Hopefully i can find somone by sept. Well hope you have a great week!
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To:
nic902
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From:
thevale33
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Jul 29, 2008 12:37am
Hey! How ya doing? Hope you had a good weekend. Mine was pretty good. Im going to a mixed martial arts expo in long beach next weekend. That should be fun. Hey are you going to the olympia competition in sept? im thinking about going.
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To:
sweeth4796
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From:
thevale33
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Jul 24, 2008 12:53am
Hey! How are you doing? Yea i met her at the fit expo in LA. So hows your training going?
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To:
nic902
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From:
thevale33
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Jul 23, 2008 8:52pm
Hey! How are you doing? good i hope..So i used the ab straps today for the first time. They made a big differnce and really worked my abs alot more then without them. Hope your week is going good =)
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To:
KasieRae
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From:
thevale33
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Jul 22, 2008 10:27pm
Hey! How are you doing? Hope you have a great week. Thanks for the add.
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To:
vonboozecrotch
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From:
thevale33
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Jul 22, 2008 5:50pm
Hey! Its ok. So how have you been? Hows your training going? Hope all is well. Im doing pretty good. Ive stepped my cardio up alot lately so hopefully i will see some progress soon. Well keep in touch k =)
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