thevale33 
"Lift Hard or go Home!!"
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thevale33 has answered 16 of 67 Questions.
How many days per week do you do cardio?
What is your cardio exercise plan?
I do a little cardio before my workout every day..then i ride 8-10 miles on my bike in the evening.
Do you monitor your heart rate while doing cardio?
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Nutrition: Meals/Recipes |
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Supplements: Fat Burners |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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