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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
132.6 Lbs.
LEAN BODY MASS
23.4 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Jan 15, 2013
CURRENT BODY FAT
15
%
Jun 17, 2012
PROGRESS HISTORY
Lbs.
2012-06-17,2013-01-15
150,156
Sep 01, 2013
170 Lbs.
%
2012-06-17
15
Sep 01, 2013
6 %
Lbs.
2012-06-17,2013-01-15
127.5,132.6
Programs
My Workout Philosophy View My Full Workout Program
thettiha has not added any program information.
My Nutrition Program View My Full Nutrition Program
thettiha has not added any program information.
My Supplement Program View My Full Supplement Program
thettiha has not added any program information.
My Motivation Program View My Full Motivation Program
thettiha has not added any program information.
Visitor Comments
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thettiha updated his weight from 150 Lbs. to 156 Lbs., a 6 Lb. gain in 212 days.