Last Visit: Jul 20, 2008 1:35pm Last Forum Post: Jul 19, 2008 7:53am Last Photo Upload: Mar 17, 2008 9:33am Last Profile Update: Apr 18, 2008 3:00pm Last Blog Post:Never
gained alot of weight while i was away at school for a semester - tired of being fat
Why I Love It:
How I Stay Motivated:
look in the mirror, i feel bad about myself if i skip a day- thinking about being a cop when i get out of school - would like to get a job as a bouncer
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Last Updated: Mar 20, 2008 1:36pm
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hmmm i weighed myself on monday and i was 224...i weighed myself today and i was 227, i dont get it ive been stuck at 227 for like a month pretty much...i work with a trainer 2 days a week today he told me maybe to look into lipo6, he said thats what he used to use when he was doing competitions...any thoughts?
To lose fat and get into better shape I have found you get the best results using a proven nutrition & workout program. I followed the Body for Life 12 week program and lost 50 lb’s and my bodyfat dropped from 36% to 10% and my wife (bodyspace: judimax) went from size 12/14 to 4/6. I believe by using their nutrition weightlifting & cardio program you will be amazed at the changes and the speed at which they can occur. Give me a yell if you wish.
