Last Visit: Yesterday, 10:48am Last Forum Post: Dec 1, 2009 8:01am Last Photo Upload: Nov 7, 2006 7:24pm Last Profile Update: Nov 27, 2009 7:03am Last Blog Post: Dec 8, 2008 1:38pm
Fit Status:
My knee is 100%. Now I have to get my body to catch up to it!
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
33
Location:
Ontario, Canada
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2001
How I Started:
In 2001 my father was diagnosed with a heart problem and his doctor suggested that he start taking better care of his body. He asked if I wanted to train with him and be his workout partner. That's where it all began.
Why I Love It:
It allows me to have my own time away from everything. I get in there, get in the zone and ignore everything else in my life. Its releases stress and frees me from all the little things in life.
How I Stay Motivated:
It is all about my family. I constantly say to myself if I dont take care of this body it wont be around long enough to see my kids get older.
BB Accomplishments:
I am not sure I really have any. I play a lot of sports so all my weightlifting is basically to improve my health and ability in sports.
Forum Signature:
I am not a selfish person, except when I workout!
2009 Goal: Take everything and give nothing in return
PSN: the_thief13
Last Updated: Nov 27, 2009 7:03am
What thethief Is Up To:
Jun 18, 2009
thethiefchanged Weight from 202 lbs. to 195 lbs., a 7 lb. loss in 55 days
My long term goal is definitely to gain more muscle. Add thickness to the chest and back, and just be happy in the body I am in.
Also, I look to further improve my strength and overall health to be there for my wife and kids. A six pack of abs wouldnt upset me too much either. Eatin clean!
Monday-Back and Tri's
Tuesday-Run
Wednesday-Legs
Thur sday-Shoulders, ABS and Run
Friday-Chest and Bi's
Saturday-Run
Sunday-REST,REST and some more REST
Yes, it is the same bikini. My goal is to take another picture of myself in it in June and submit it to the weekly transformations on bodybuilding.com. You're looking GREAT, by the way! Keep up the good work!
