thetakeover18 
"up weight on my max every week"
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To:
Fit Dude
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From:
thetakeover18
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Apr 11, 2008 9:46pm
ok just found out it was oct 16 2007
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To:
Fit Dude
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From:
thetakeover18
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Apr 11, 2008 9:43pm
honestly not completly sure but its ranging from 5 to 6 months
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To:
TimmyTr
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From:
thetakeover18
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Oct 18, 2007 5:09pm
thankls alot man im trying to gain a little weight but im gonna start busting my butt to get better be safe man
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To:
sean331
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From:
thetakeover18
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Oct 17, 2007 7:27pm
thanks alot man yea that position was preety funny.you do the same and keep it up you look alot better than my 50 year old grand father lol
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