Member Since: Jan 8, 2008
BodyBlog Started: Jan 11, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 275
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Jul 14, 2008 2:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jan 11, 2008 7:30am
Last Blog Post : Jan 11, 2008 6:31am
theswan
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Riccardo
Sex:
Male
Age:
28
Location:
Italy
Occupation:
Engineer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 7, 2008
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
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Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
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(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 11, 2008 6:31am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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Number Of Posts:
5 View All Posts
Posts Per Day:
0.01
Last Activity:
Apr 8, 2008 2:39pm
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