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thespianathlete
"I am currently training to compete in triathlons. I want to improve my running and cycling times."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 2.0 lb (0.9 kg)
Current: 197.0 lb (89.5 kg) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 12, 2009 197.0 lb (89.5 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 25, 2009 195.0 lb (88.6 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 12, 2009 8.0 % -2.0 % -20.0 %
Jun 25, 2009 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 12, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 12, 2009 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Jun 25, 2009 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 12, 2009 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 25, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 12, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 25, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 33.0 lb (15.0 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2009 334.0 lb (151.8 kg) 33.0 lb (15.0 kg) 11.0 %
Jun 25, 2009 301.0 lb (136.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 367.0 lb (166.8 kg) Change: -67.0 lb (-30.5 kg)
Current: 300.0 lb (136.4 kg) Percent Change: -18.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2009 300.0 lb (136.4 kg) -67.0 lb (-30.5 kg) -18.3 %
Jun 25, 2009 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: -126.0 lb (-57.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -41.9 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2009 175.0 lb (79.5 kg) -126.0 lb (-57.3 kg) -41.9 %
Jun 25, 2009 301.0 lb (136.8 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: -21.0 lb (-9.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: -17.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2009 100.0 lb (45.5 kg) -21.0 lb (-9.5 kg) -17.4 %
Jun 25, 2009 121.0 lb (55.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 14.0 lb (6.4 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 11.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 12, 2009 135.0 lb (61.4 kg) 14.0 lb (6.4 kg) 11.6 %
Jun 25, 2009 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: -46.0 lb (-20.9 kg)
Current: 135.0 lb (61.4 kg) Percent Change: -25.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2009 135.0 lb (61.4 kg) -46.0 lb (-20.9 kg) -25.4 %
Jun 25, 2009 181.0 lb (82.3 kg)


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