Member Since: Nov 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 9
Overall: 169
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 23 Forum Rep (? ) :
Last Visit: Aug 26, 2008 7:52amLast Forum Post : Jun 29, 2008 2:16pmLast Photo Upload: Never Last Profile Update: Aug 13, 2008 8:19amLast Blog Post : Today, 6:14pm
Real Name:
Sex: Male
Age: 37
Location: Whittier, California, United States
Occupation: Consulting
Personal Website:
Gym: Lifetime
Gym Location: Warrenville, IL
When I Started: Nov, 2007
How I Started: Decided enough was enough and needed to get back into shape before it was too late.
Why I Love It: Love the accomplishment of pushing yourself to new strength goals.
How I Stay Motivated: Need to work on this, but the other people on this site are very motivating
BB Accomplishments:
Forum Signature:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Jun 29, 2008 3:04pm
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[ Leave thesource100 a Comment
MsFitness [ View Profile ] Aug 26, 2008 3:43pm
Im not sure where the strength is coming from!! I added my SizeOn back in my diet though. Creatine seems to give me such a boost
magsline32 [ View Profile ] Jun 25, 2008 12:41am
Thank you! That is my goal!
trackstar7 [ View Profile ] Jun 2, 2008 1:11pm
thanks for the nice comment!
i love to workout, and actually the first time i benched i did 1x10 at 65! now i can do 1x10 at 150, so i've come a long way :)
hope your training is going well!
littlred67 [ View Profile ] Apr 24, 2008 10:28am
Thank you
Romantic1983 [ View Profile ] Apr 23, 2008 5:31pm
Why thanks! Well, i am trying to be a fitness model. Thats my current longterm goal. :)
tarnagurl [ View Profile ] Apr 23, 2008 3:50pm
thank you kind sir!
Captain Ahab [ View Profile ] Dec 25, 2007 4:49pm
Way to go. I wish you much success in your quest to gain muscle. Continually challenge yourself. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. Stay strong and believe in yourself and what you can accomplish.
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