Member Since: Nov 20, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 694
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 43 Forum Rep (? ) :
Last Visit: Yesterday, 9:03pmLast Forum Post : Jun 29, 2008 2:16pmLast Photo Upload: Never Last Profile Update: Yesterday, 7:11pmLast Blog Post : Dec 8, 2008 1:38pm
thesource100
Overall Goal: Need to shed some of this fat I have been accumulating
Fit Status:
thesource100 has not entered a Fit Status.
Ask thesource100 for an update.
Real Name:
Sex: Male
Age: 38
Location: Fairfax, Virginia, United States
Occupation: Consulting
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2007
How I Started: Decided enough was enough and needed to get back into shape before it was too late.
Why I Love It: Love the accomplishment of pushing yourself to new strength goals.
How I Stay Motivated: Need to work on this, but the other people on this site are very motivating
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Need to shed some of this fat I have been accumulating
Goal (Long):
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 12%
Upcoming Contest:
thesource100 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 5, 2009 7:31pm
Recent Threads:
Just switched to P90X. Will see haow this works over the next 90 days
[ Leave thesource100 a Comment
maunaloa [ View Profile ] Nov 3, 2009 8:04pm
Thanks for the add.
redheadlaw7 [ View Profile ] Oct 20, 2009 11:12am
thank you!
simonenz [ View Profile ] Oct 19, 2009 2:35pm
Hey thanks for the request!! Keep up the hard work!! :)
Romantic1983 [ View Profile ] Oct 7, 2009 3:15pm
Well- the biceps were getting smaller! Now, they look like they are slowly getting bigger again. How are you?
smartin9912 [ View Profile ] Aug 10, 2009 9:40am
Unfortunately yes it has gone down, dealing with torn rotator cuff...so things are moving slowly and my numbers have dropped... :(
Romantic1983 [ View Profile ] Jul 19, 2009 8:53pm
Well, the 160 is a one rep max! I think! I hate doing chest
musclerose [ View Profile ] Jul 14, 2009 9:38am
Thanks. Some of my strength and growth comes from people telling me I can't. I use that negative BS for energy, lol.
VisualizationME [ View Profile ] Jul 7, 2009 7:28pm
Thank you for the add and kind words :)
BuffedWildCat [ View Profile ] Jun 9, 2009 2:23pm
Thank you. I'm pretty determined. :)
Romantic1983 [ View Profile ] Jun 9, 2009 12:33pm
My bench sucks. Its about near 120. I havent increased too much over time. How about you?
hawgmp2 [ View Profile ] May 28, 2009 6:26pm
And looks aren't deceiving bro! lol Hey...thanx for the invite....how's it going?
FitBunny7 [ View Profile ] May 21, 2009 7:43pm
thanks for adding me
KLTexas [ View Profile ] May 16, 2009 6:22am
Thanks for the add! Best of luck :)
Jen_absgirl [ View Profile ] May 7, 2009 1:49am
Those are 6 inch heels :) so I am 6'7" in this pic - good guess :)
!Legs! [ View Profile ] May 6, 2009 6:43am
Thanks for the add! Happy Training :) Amber
Romantic1983 [ View Profile ] May 5, 2009 4:40pm
thanks! Well, just really wanted to discuss where i am! Especially since so many people ask about comps!:)
liveandlove [ View Profile ] May 5, 2009 7:59am
thak you
Romantic1983 [ View Profile ] May 4, 2009 3:51pm
oh. well. just eventually get back to everyone:) I dont get much time, most days, where i can spend hrs here!
BrandyTKO [ View Profile ] Apr 23, 2009 10:50am
Thanks! It's been a long journey, but well worth it. How is your training going?
gixxerchick [ View Profile ] Apr 17, 2009 3:06am
G'Day there :) Thanks for the request... oh yes.... bit tall hey!! Unfortunately it won't change for me, I'm actually 5'10 not super ridiculous tall aussie chickie LOL
