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Membership Info
Member Since: Nov 20, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 742
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 47
Forum Rep (?) :

Activity
Last Visit: Nov 24, 2009 10:51pm
Last Forum Post: Jun 29, 2008 2:16pm
Last Photo Upload: Never
Last Profile Update: Nov 24, 2009 10:48pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 506
Stalking (?) : 220
Inspiring (?) : 0

thesource100

Overall Goal:  Need to shed some of this fat I have been accumulating

Fit Status:  thesource100 has not entered a Fit Status.  Ask thesource100 for an update.

Motivation Level: 6/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
38
Location:
Fairfax, Virginia, United States
Occupation:
Consulting
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Decided enough was enough and needed to get back into shape before it was too late.
Why I Love It:
Love the accomplishment of pushing yourself to new strength goals.
How I Stay Motivated:
Need to work on this, but the other people on this site are very motivating
BB Accomplishments:
Forum Signature:
Last Updated: Aug 6, 2009 5:09am

What thesource100 Is Up To:
Jul 24, 2009
thesource100 joined the BodyGroup INDESTRUCTIBLE
Mar 12, 2009
thesource100 changed Body Fat from 16% to 20%, a gain of 4 percentage points in 291 days
thesource100 changed Weight from 212 lbs. to 225 lbs., a 13 lb. gain in 291 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 6, 2009 5:14am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 7:45pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Need to shed some of this fat I have been accumulating
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Nov 3, 2009 7:45pm

Members That Inspire thesource100:
thesource100 does not have inspirational members yet.

BodyAnswers
thesource100 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 3, 2009 7:45pm

Videos of thesource100
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 7:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2009 7:45pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2009 7:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 17, 2009 10:40pm
Recent Threads:


Workout Program:
Just switched to P90X. Will see haow this works over the next 90 days

Favorites
Bodyparts:

Friends (726)









Last Updated: Nov 24, 2009 10:48pm

Visitor Comments (40)
[ Leave thesource100 a Comment ]
heidismommy [ View Profile ]
Nov 25, 2009 5:14am
I'm short and small framed though so 99 lbs is actually a nice weight. Thank you so much :)!
LiveStrong zrunner24 [ View Profile ]
Nov 19, 2009 7:14pm
thanks so much for the comment and for stoppin by my page! hope ur training is going well! :)
Amazon00 [ View Profile ]
Nov 12, 2009 12:20am
Thanks man! I'm so super excited about my little bitty bicep that's surfacing! It's awesome that you noticed! You rock!
heidismommy [ View Profile ]
Nov 10, 2009 6:41pm
Thank you!
Front-162 lbs carynj [ View Profile ]
Nov 10, 2009 1:41pm
How is your quest going?
maunaloa [ View Profile ]
Nov 3, 2009 8:04pm
Thanks for the add.
redheadlaw7 [ View Profile ]
Oct 20, 2009 11:12am
thank you!
simonenz [ View Profile ]
Oct 19, 2009 2:35pm
Hey thanks for the request!! Keep up the hard work!! :)
Romantic1983 [ View Profile ]
Oct 7, 2009 3:15pm
Well- the biceps were getting smaller! Now, they look like they are slowly getting bigger again. How are you?
One month progress pic..not seeing any changes
smartin9912 [ View Profile ]
Aug 10, 2009 9:40am
Unfortunately yes it has gone down, dealing with torn rotator cuff...so things are moving slowly and my numbers have dropped... :(
Romantic1983 [ View Profile ]
Jul 19, 2009 8:53pm
Well, the 160 is a one rep max! I think! I hate doing chest
Big Sexy Baby musclerose [ View Profile ]
Jul 14, 2009 9:38am
Thanks. Some of my strength and growth comes from people telling me I can't. I use that negative BS for energy, lol.
Canadian Girl! VisualizationME [ View Profile ]
Jul 7, 2009 7:28pm
Thank you for the add and kind words :)
April 2007 Abs BuffedWildCat [ View Profile ]
Jun 9, 2009 2:23pm
Thank you. I'm pretty determined. :)
Romantic1983 [ View Profile ]
Jun 9, 2009 12:33pm
My bench sucks. Its about near 120. I havent increased too much over time. How about you?
hawgmp2 [ View Profile ]
May 28, 2009 6:26pm
And looks aren't deceiving bro! lol Hey...thanx for the invite....how's it going?
Just me before thanksgiving FitBunny7 [ View Profile ]
May 21, 2009 7:43pm
thanks for adding me
Photo Shoot KLTexas [ View Profile ]
May 16, 2009 6:22am
Thanks for the add! Best of luck :)
Kissy Jen_absgirl [ View Profile ]
May 7, 2009 1:49am
Those are 6 inch heels :) so I am 6'7" in this pic - good guess :)
!Legs! [ View Profile ]
May 6, 2009 6:43am
Thanks for the add! Happy Training :) Amber
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