bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

thesilent1

"176lbs (10%BF)!!!!!!"

View thesilent1's:

Contact thesilent1:
Send Email
Send Private Message
Report thesilent1 Report thesilent1
Leave Comment for thesilent1 Leave Comment

thesilent1's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(28 Members)
Page 1 of 212>
Before and after 2 months
bigbruceman [ BodySpace ]
20 lbs end of april

Blkmuscle40 [ BodySpace ]
It is the end of the semester and I am in the middle of finals. I finally hit 190 and it feels good. Working my way to 210 by Spring 2010. Worked out tonight after 4 weeks....I hurt and it feels good.

Haaaaaaaaa couldn't pass up the icicles
bossmastro [ BodySpace ]
Be at 3-6% bodyfat.

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

Alternate curls
canarinho [ BodySpace ]
Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

overall winners
CeliaGotMuscle [ BodySpace ]
Take it one show at a time..

chasityw [ BodySpace ]
To be a Woman's Figure competitor

Me
gingerguy21 [ BodySpace ]
I want to eventually transform my body, but first I want to lose a good amount of fat.

GoGetter [ BodySpace ]
12 Week Transformation journey. No deviating.... add me @ facebook.com/nacrissa.vil and send me some encouragement there too!

Back
jean73 [ BodySpace ]
Reduce BF to 18%

JMath [ BodySpace ]
I want to eventually weigh about 180-185 and have single digit BF %.

JohnBlayz [ BodySpace ]
Turned 34...feeling better than I have for the last 5 years.

Loosing Body fat chunk by chunk
jrzcut [ BodySpace ]
My Goal is to loose body fat reaching 10% BF. I hope to retain as much muscle as possible

LiquidSnakeRNA [ BodySpace ]
I would like to get to around 10% BF and then do a clean bulk.

Me at 236 lbs, hoping to get to 200
MethuselahDCB [ BodySpace ]
To be 190 lbs again!

me and my new kettlebell
Miyagi23 [ BodySpace ]
Build functional strength and explosive power for martial arts training - lower bf%, for better performance and looks too!! THANKS TO MY FRIENDS FOR THEIR FREE ADVICE, SUPPORT AND MOTIVATION!

oceanblue149 [ BodySpace ]
I won Grand Prize in The Hydroxycut Hard-Body Challenge & awarded $100K Best part is I had no professional help as far as diet and training goes. On the other hand I used the SuperSite and BodySpace on bb.com for diet&tips. JOIN MY P90X GROUP

Right bicep
pughmeister69 [ BodySpace ]
12% bodyfat!

queenofswords [ BodySpace ]
To build tonnes of muscle and then even out at a moderate amount AFTER getting over my shoulder injury. I want crazy levels of core strength and abs to match.

rtmiii [ BodySpace ]
19% body fat and 189 pounds

Page 1 of 212>

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Activite