thesilent1 
"176lbs (10%BF)!!!!!!"
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thesilent1 has answered 10 of 67 Questions.
What bicep workout has worked best for you?
What tricep workout has worked best for you?
I love skulls but trying to do BW dips
What calf workout has worked best for you?
seated raises; oh and STANDING raises....
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Click on any category row to view questions and thesilent1's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
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Supplements: Fat Burners |
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Supplements: Joint Health |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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