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What theshoupguy Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

theshoupguy's Last 147 Items:

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Dec 8, 2009
theshoupguy updated Fit Status "Recovering from an injury and time off - motivation and strength are slowly making their way back."
Sep 22, 2009
theshoupguy updated Fit Status "So much for that last goal... 311k hit today, maybe 500k by December?"
Sep 19, 2009
theshoupguy changed Weight from 216.7 lbs. to 218 lbs., a 1.3 lb. gain in 24 days
Sep 8, 2009
theshoupguy updated Fit Status "Got to 230k yesterday with legs, so there goes that goal... ummm, 300k by December, maybe?"
Aug 28, 2009
theshoupguy updated Fit Status "Hitting volume HARD. Hoping to get up to 200k lbs for one session by the end of the year."
Aug 26, 2009
theshoupguy changed Weight from 216 lbs. to 216.7 lbs., a 0.7 lb. gain in 24 days
Aug 21, 2009
theshoupguy joined the BodyGroup CONTROLLED LABS
Aug 2, 2009
theshoupguy changed Weight from 215 lbs. to 216 lbs., a 1 lb. gain in 18 days
Jul 24, 2009
theshoupguy updated Fit Status "...and just over 86,000 for back/shoulders today. These high-volume workouts are amaaaaaazing. Time for food "
Jul 22, 2009
theshoupguy updated Fit Status "Just over 85,000lbs for legs today... definitely going to be sore tomorrow."
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