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Membership Info
Member Since: Jan 6, 2006
BodyBlog Started: Dec 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 48
  • Overall: 2,089
Forum Posts: 15
BodyBlog Entries: 8
Comments to Others: 7
Forum Rep (?) :

Activity
Last Visit: Sep 27, 2008 12:55am
Last Forum Post: Never
Last Photo Upload: Dec 29, 2007 9:41am
Last Profile Update: Jul 5, 2008 2:20am
Last Blog Post: Feb 27, 2008 1:47pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 41
Stalking (?) : 5
therrienn

"I want to SEE my muscles! tighten and tone all over esp midsection, thighs, arms.get a butt!"

Personal Info And Background:
Real Name: Natalie
Sex: Female
Age: 22
Location: Iraq
Occupation: US Army medic
Personal Website:
Gym:
Gym Location:
When I Started: Nov, 2007
How I Started:
Why I Love It: I'm trying to use my profile to help me stay on task with my goals.
How I Stay Motivated: I know I WILL look hotter than ever for my husband...whenever i get to see him again..sigh. also i'm doing this profile for me, not to put up sexy 1/2 naked pics to get comments.there are alot of serious females on here whose bodies make me jealous and inspired.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 24, 2007 11:14am

Progress Pictures
Nov 28, 2007 Dec 28, 2007
28 nov 07a 28 dec 07b
 
Last Updated: Dec 29, 2007 7:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 26, 2008 3:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 3:52pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to SEE my muscles! tighten and tone all over esp midsection, thighs, arms.get a butt!
Goal (Long): I lost about 15lbs while deployed to Iraq last . This time I'd like to lose another 20-30lbs and gain alot more definition.I definaltly have a gut and some thighs that gotta go! My husband and I want to move to CA and start surfing in 2009 and I WILL look awesome in my bikini!
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Dec 29, 2007 12:15pm

BodyAnswers
therrienn has answered 33 of 56 total questions.
View all 33 of therrienn's BodyAnswers »

What is your favorite tricep building exercise?
cable pulldowns
- Updated Jan 30, 2008 8:23am

What is your favorite calf building exercise?
the motivator
- Updated Jan 30, 2008 8:23am

What is your favorite leg building exercise?
squats
- Updated Jan 30, 2008 8:23am

View all 33 of therrienn's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 29, 2007 12:15pm

Videos of therrienn
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 12:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 12:15pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 27, 2008 1:47pm

I can't believe it took me this long to get back into the gym again. I was doing good til Tony visited for a couple days. Then it took me over a week to get back on track. Well, I love it again. I've used a couple new pieces of equipment, and am trying a different program. Only problem is...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 29, 2007 12:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 27, 2008 12:55am
Recent Threads:


Workout Program:
right now: monday runday
tues muscle failure
wed run
thurs muscle failure
fri run
Last Updated: Jan 30, 2008 8:56am

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness Hers
Healthy Foods:
  • kiwi
  • cantaloupe
  • cottege cheese
Fitness Books:
  • Strength Training Anatomy~Frederic Delavier
Workout Music:
  • Dance/ love the new Britney Spears album (Blackout)
  • Hardcore Modern Rock~Bullet for My Valentine, Atreyu, Red Jumpsuit Apparatus
  • Modern Rock~Disturbed, 30 Seconds To Mars, System of A Down, Hoobastank
Last Updated: Dec 24, 2007 12:51pm

Friends (46)
stevenorton
 

jeffery_art
 

Muscle Girl 22
Quick morning shot
 

christopher_capps
GET BIG OR GO HOME!!!
 

lil*e
 

cold_steel12
Front Flexed- 180 Lbs.
 

GrCherished
 

bulldog2006x
Christmas Eve 2007
 

luckyduck
hc 07!
 

Last Updated: Jul 5, 2008 2:20am

Visitor Comments (28)
[ Leave therrienn a Comment ]
me and my little HOPE2TRANSFORM [ View Profile ]
Jul 28, 2008 8:08am
You are looking great! Keep up the great job and be safe! B
stevenorton [ View Profile ]
Jul 5, 2008 10:51am
Thanks for the add. Keep it up, looking good. Army strong.
hattori1976 [ View Profile ]
Apr 22, 2008 9:43am
Keep up the hard work, you'll get there. Because you are Army Strong, lol, sorry couldnt resist.
Upload your profile picture! RICHARDFITZWEL03 [ View Profile ]
Mar 3, 2008 3:58am
so how is the journy going??
Front Training Ruck Bammernhell [ View Profile ]
Feb 27, 2008 2:50pm
Good Blog, I am ex Army as well! Appreciate all you guys do. I have a blog that talks about puking in my gym bag and references the Amry. Check it out and let me know what you think! Stay safe!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Feb 26, 2008 3:36pm
I'm sure in no time you will be ripped and toned!! You going for strength also?
Front-Side Seated 186 Lbs subvet27 [ View Profile ]
Feb 25, 2008 12:03pm
Hi! I wanted to stop in and see how you are doing. I'm doing well with my workout program. Are you still in Iraq? My cousin just got deployed for his second trip, he's a Marine. I hope you are well. Take care.
Loving my work Ian Tao [ View Profile ]
Feb 23, 2008 4:16pm
Love your smiles and keep utthe goodwork you will make it the sky the limet but you haveto put in the work hours it all up to you . but your dont haveto do it alone. Blessed be and good luck stay safe.
Quick morning shot Muscle Girl 22 [ View Profile ]
Jan 30, 2008 10:59am
doing what I do...working out, working, hanging out with the family... :) I changed my lifting to 4 days a week and cardio 3-4 times a week...so we shall see..
Upload your profile picture! TheDukeUSMC [ View Profile ]
Jan 28, 2008 5:57am
Go Army...even though Marines are way cooler :) You're looking good keep it up sand say Semper Fi to you husband from me! Stay safe
Its a good start bigyatta [ View Profile ]
Jan 27, 2008 11:46pm
I am on Taji and you ? If you want you can drop me a line my email is on my page Keep up the good work
Quick morning shot Muscle Girl 22 [ View Profile ]
Jan 21, 2008 5:17pm
Hey how is everything going with your workouts?
My 2nd Show Jagged_edge42 [ View Profile ]
Jan 21, 2008 1:51am
stay in the gym. When you get off your shift, workout... I know,,. Army strong...
OneDeep [ View Profile ]
Jan 21, 2008 1:12am
Hey did you get your workouts back going again?
Guest Cal guest
Jan 8, 2008 6:45pm
Hey I am also in Iraq, FOB Warhorse, where are you? I am also a Medic, Respiratory therapist and Intell, 69W,68V,and 35F. I won't wish you good luck because there is no luck, just work...so "Good Work" See you, Cal
monte11974 [ View Profile ]
Jan 3, 2008 11:23am
Thanks for the Add.... and lets get crackn on the work outs =) hehehehe
Upload your profile picture! Michael_O [ View Profile ]
Jan 2, 2008 8:03pm
actually found out just now, i am not going...woo hoo, the army gets a point, how about bring them here! lol. as for goals...here is a rare one, i have trouble putting on weight. i want to get up to like 175 but i float around 165. but i am trying. well keep in touch, I am going to add you so let me know how you are doing from time to time ok. Michael J
Front-Side Seated 186 Lbs subvet27 [ View Profile ]
Jan 2, 2008 10:28am
Hey, how are things going? Did they do anything for you all for New Year's? Happy New Year to you!
Upload your profile picture! Michael_O [ View Profile ]
Jan 1, 2008 4:29am
Whats up Doc? I am a medic too in afghanistan now, was in iraq in 03. I am heading there in a week to do the MRAP training..woo hoo...ok, not really that excited. looking good, keep up the work.
Another day at the office! VAs Finest [ View Profile ]
Dec 29, 2007 5:14pm
You are a trip! I just read your blog and I feel for you. Thanks for your honesty on my pic! Keep up the great work and Happy New Year to you!
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