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Membership Info
Member Since: Jan 6, 2006
BodyBlog Started: Dec 23, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 33
  • Overall: 4,582
Forum Posts: 11
BodyBlog Entries: 8
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Jan 25, 2009 7:04am
Last Forum Post: Never
Last Photo Upload: Dec 29, 2007 9:41am
Last Profile Update: Jul 5, 2008 2:20am
Last Blog Post: Feb 27, 2008 1:47pm

Friends Stats
Fan Club (?) : 35
Mutual Friends (?) : 37
Stalking (?) : 9
Inspiring (?) : 0

therrienn

Overall Goal:  You seen Muscle & Fitness Hers and Oxygen?...yea I wanna look like that.

Fit Status:  therrienn has not entered a Fit Status.  Ask therrienn for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Natalie
Sex:
Female
Age:
23
Location:
Iraq
Occupation:
US Army medic
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
Why I Love It:
I'm trying to use my profile to help me stay on task with my goals.
How I Stay Motivated:
I know I WILL look hotter than ever for my husband...whenever i get to see him again..sigh. also i'm doing this profile for me, not to put up sexy 1/2 naked pics to get comments.there are alot of serious females on here whose bodies make me jealous and inspired.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 24, 2007 11:14am

What therrienn Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Nov 28, 2007 Dec 28, 2007
28 nov 07a 28 dec 07c
normal outfit to guage differences more often
Last Updated: Dec 29, 2007 7:56am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Feb 26, 2008 3:52pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 26, 2008 3:52pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
You seen Muscle & Fitness Hers and Oxygen?...yea I wanna look like that.
Goal (Long):
Look Better & feel better
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Dec 29, 2007 12:15pm

Members That Inspire therrienn:
therrienn does not have inspirational members yet.

BodyAnswers
therrienn has answered 33 of 67 total questions.
View all 33 of therrienn's BodyAnswers »

What is your favorite tricep building exercise?
cable pulldowns
- Updated Jan 30, 2008 8:23am

What is your favorite calf building exercise?
the motivator
- Updated Jan 30, 2008 8:23am

What is your favorite leg building exercise?
squats
- Updated Jan 30, 2008 8:23am

View all 33 of therrienn's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 29, 2007 12:15pm

Videos of therrienn
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 12:15pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 29, 2007 12:15pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Feb 27, 2008 1:47pm

I can't believe it took me this long to get back into the gym again. I was doing good til Tony visited for a couple days. Then it took me over a week to get back on track. Well, I love it again. I've used a couple new pieces of equipment, and am trying a different program. Only problem is...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 29, 2007 12:15pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 25, 2009 6:48am
Recent Threads:


Workout Program:
right now: monday runday
tues muscle failure
wed run
thurs muscle failure
fri run
Last Updated: Jan 30, 2008 8:56am

Favorites
Bodyparts:
Magazines:
  • Muscle & Fitness Hers
Healthy Foods:
  • kiwi
  • cantaloupe
  • cottege cheese
Fitness Books:
  • Strength Training Anatomy~Frederic Delavier
Workout Music:
  • Dance/ love the new Britney Spears album (Blackout)
  • Hardcore Modern Rock~Bullet for My Valentine, Atreyu, Red Jumpsuit Apparatus
  • Modern Rock~Disturbed, 30 Seconds To Mars, System of A Down, Hoobastank
Last Updated: Dec 24, 2007 12:51pm

Friends (46)









Last Updated: Jul 5, 2008 2:20am

Visitor Comments (36)
[ Leave therrienn a Comment ]
cavspurs [ View Profile ]
Jul 21, 2009 6:02am
Isn't Iraq great? I'm hanging out in Taji.
In Iraq - 172 lbs ArmyMIL87 [ View Profile ]
Jun 15, 2009 4:02am
hey..thanks for the addy... hows iraq treating you? Stay motivated and focused and youll be good to go
blue9812 [ View Profile ]
May 24, 2009 11:11pm
I liked your comment about why you were doing this, and not putting up 1/2 naked photos of yourself for comments. Keep it up, and stay motovated!!
Jpayne819 [ View Profile ]
May 20, 2009 7:53pm
still training?
side view. dbaez471977 [ View Profile ]
May 17, 2009 1:16am
Well you certainly have made good progress.
Jpayne819 [ View Profile ]
Jan 3, 2009 4:03am
the motivator!
Back eskimolifter [ View Profile ]
Nov 28, 2008 8:03pm
Yea ARMY, where you stationed? Your lookin great
Guest Anton guest
Nov 7, 2008 6:36pm
Don't give up, your diet will be one of the hardest thing to do because we both know HOW GREAT THE FOOD IN IRAQ IS(i am in Iraq as well). Stick with it and you will get there. You are looking good keep it up, Wish you look, and be carefull out there.
me and my little HOPE2TRANSFORM [ View Profile ]
Jul 28, 2008 8:08am
You are looking great! Keep up the great job and be safe! B
stevenorton [ View Profile ]
Jul 5, 2008 10:51am
Thanks for the add. Keep it up, looking good. Army strong.
hattori1976 [ View Profile ]
Apr 22, 2008 9:43am
Keep up the hard work, you'll get there. Because you are Army Strong, lol, sorry couldnt resist.
Upload your profile picture! RICHARDFITZWEL03 [ View Profile ]
Mar 3, 2008 3:58am
so how is the journy going??
Front Training Ruck Bammernhell [ View Profile ]
Feb 27, 2008 2:50pm
Good Blog, I am ex Army as well! Appreciate all you guys do. I have a blog that talks about puking in my gym bag and references the Amry. Check it out and let me know what you think! Stay safe!
211 Most Muscular studinthemaking [ View Profile ]
Feb 26, 2008 3:36pm
I'm sure in no time you will be ripped and toned!! You going for strength also?
Front-Side Seated 186 Lbs subvet27 [ View Profile ]
Feb 25, 2008 12:03pm
Hi! I wanted to stop in and see how you are doing. I'm doing well with my workout program. Are you still in Iraq? My cousin just got deployed for his second trip, he's a Marine. I hope you are well. Take care.
Ian Tao [ View Profile ]
Feb 23, 2008 4:16pm
Love your smiles and keep utthe goodwork you will make it the sky the limet but you haveto put in the work hours it all up to you . but your dont haveto do it alone. Blessed be and good luck stay safe.
Front left bicep Muscle Girl 22 [ View Profile ]
Jan 30, 2008 10:59am
doing what I do...working out, working, hanging out with the family... :) I changed my lifting to 4 days a week and cardio 3-4 times a week...so we shall see..
axe kick TheDukeUSMC [ View Profile ]
Jan 28, 2008 5:57am
Go Army...even though Marines are way cooler :) You're looking good keep it up sand say Semper Fi to you husband from me! Stay safe
Its a good start bigyatta [ View Profile ]
Jan 27, 2008 11:46pm
I am on Taji and you ? If you want you can drop me a line my email is on my page Keep up the good work
Front left bicep Muscle Girl 22 [ View Profile ]
Jan 21, 2008 5:17pm
Hey how is everything going with your workouts?
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