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therez112

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therez112's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	217.0 lb (98.6 kg)	Change:	10.0 lb (4.5 kg)
	Current:	227.0 lb (103.2 kg)	Percent Change:	4.6 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 23, 2008	Nov 25, 2009	Apr 13, 2008	Goal Has Expired
230.0 lb (104.5 kg)	227.0 lb (103.2 kg)	220.0 lb (100.0 kg)	7.0 lb (3.2 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 14, 2009	227.0 lb (103.2 kg)	-6.0 lb (-2.7 kg)	-2.6 %
Nov 19, 2008	233.0 lb (105.9 kg)	6.0 lb (2.7 kg)	2.6 %
Jul 31, 2008	227.0 lb (103.2 kg)	-5.0 lb (-2.3 kg)	-2.2 %
May 17, 2008	232.0 lb (105.5 kg)	4.8 lb (2.2 kg)	2.1 %
May 10, 2008	227.2 lb (103.3 kg)	5.2 lb (2.4 kg)	2.3 %

Apr 28, 2008	222.0 lb (100.9 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Apr 16, 2008	224.0 lb (101.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 15, 2008	224.4 lb (102.0 kg)	-1.6 lb (-0.7 kg)	-0.7 %
Apr 12, 2008	226.0 lb (102.7 kg)	-1.0 lb (-0.5 kg)	-0.4 %
Apr 11, 2008	227.0 lb (103.2 kg)	-0.7 lb (-0.3 kg)	-0.3 %
Apr 1, 2008	227.7 lb (103.5 kg)	-0.9 lb (-0.4 kg)	-0.4 %
Mar 24, 2008	228.6 lb (103.9 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Mar 23, 2008	230.0 lb (104.5 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Feb 21, 2008	232.0 lb (105.5 kg)	3.0 lb (1.4 kg)	1.3 %
Feb 20, 2008	229.0 lb (104.1 kg)	1.4 lb (0.6 kg)	0.6 %
Feb 17, 2008	227.6 lb (103.5 kg)	4.4 lb (2.0 kg)	2.0 %
Feb 9, 2008	223.2 lb (101.5 kg)	3.5 lb (1.6 kg)	1.6 %
Feb 6, 2008	219.7 lb (99.9 kg)	-1.4 lb (-0.6 kg)	-0.6 %
Jan 9, 2008	221.1 lb (100.5 kg)	1.6 lb (0.7 kg)	0.7 %
Dec 15, 2007	219.5 lb (99.8 kg)	-5.5 lb (-2.5 kg)	-2.4 %
Nov 1, 2007	225.0 lb (102.3 kg)	1.0 lb (0.5 kg)	0.4 %
Oct 30, 2007	224.0 lb (101.8 kg)	1.4 lb (0.6 kg)	0.6 %
Oct 29, 2007	222.6 lb (101.2 kg)	1.9 lb (0.9 kg)	0.9 %
Oct 16, 2007	220.7 lb (100.3 kg)	1.1 lb (0.5 kg)	0.5 %
Oct 11, 2007	219.6 lb (99.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 8, 2007	220.0 lb (100.0 kg)	3.6 lb (1.6 kg)	1.7 %
Oct 3, 2007	216.4 lb (98.4 kg)	-6.6 lb (-3.0 kg)	-3.0 %
Sep 12, 2007	223.0 lb (101.4 kg)	3.0 lb (1.4 kg)	1.4 %
Sep 6, 2007	220.0 lb (100.0 kg)	-2.0 lb (-0.9 kg)	-0.9 %
Jul 30, 2007	222.0 lb (100.9 kg)	-7.0 lb (-3.2 kg)	-3.1 %
Jun 28, 2007	229.0 lb (104.1 kg)	1.5 lb (0.7 kg)	0.7 %
Jun 13, 2007	227.5 lb (103.4 kg)	3.5 lb (1.6 kg)	1.6 %
Jun 12, 2007	224.0 lb (101.8 kg)	7.0 lb (3.2 kg)	3.2 %
Feb 13, 2007	217.0 lb (98.6 kg)

Show Full History (34 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Mar 14, 2009	13.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	35.0" (88.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	34.0" (86.4 cm)	Percent Change:	-2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 31, 2008	34.0" (86.4 cm)	-2.0" (-5.1 cm)	-5.6 %
May 10, 2008	36.0" (91.4 cm)	1.0" (2.5 cm)	2.9 %
Feb 13, 2007	35.0" (88.9 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Feb 13, 2007	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	355.0 lb (161.4 kg)	Change:	30.0 lb (13.6 kg)
	Current:	385.0 lb (175.0 kg)	Percent Change:	8.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
May 10, 2009	385.0 lb (175.0 kg)	20.0 lb (9.1 kg)	5.5 %
Mar 14, 2009	365.0 lb (165.9 kg)	10.0 lb (4.5 kg)	2.8 %
Feb 13, 2007	355.0 lb (161.4 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	442.0 lb (200.9 kg)	Change:	53.0 lb (24.1 kg)
	Current:	495.0 lb (225.0 kg)	Percent Change:	12.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
May 10, 2009	495.0 lb (225.0 kg)	53.0 lb (24.1 kg)	12.0 %
Feb 13, 2007	442.0 lb (200.9 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	503.0 lb (228.6 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	500.0 lb (227.3 kg)	Percent Change:	-0.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
May 10, 2009	500.0 lb (227.3 kg)	44.0 lb (20.0 kg)	9.6 %
Feb 17, 2008	456.0 lb (207.3 kg)	-47.0 lb (-21.4 kg)	-9.3 %
Feb 13, 2007	503.0 lb (228.6 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Feb 6, 2008	157.0 lb (71.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	275.0 lb (125.0 kg)	Change:	117.0 lb (53.2 kg)
	Current:	392.0 lb (178.2 kg)	Percent Change:	42.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 8, 2007	Nov 25, 2009	Oct 31, 2007	Goal Has Expired
300.0 lb (136.4 kg)	392.0 lb (178.2 kg)	345.0 lb (156.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 6, 2008	392.0 lb (178.2 kg)	25.0 lb (11.4 kg)	6.8 %
Jan 9, 2008	367.0 lb (166.8 kg)	6.0 lb (2.7 kg)	1.7 %
Nov 13, 2007	361.0 lb (164.1 kg)	61.0 lb (27.7 kg)	20.3 %
Oct 8, 2007	300.0 lb (136.4 kg)	-1.0 lb (-0.5 kg)	-0.3 %
Sep 27, 2007	301.0 lb (136.8 kg)	26.0 lb (11.8 kg)	9.5 %

Show Full History (6 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	225.0 lb (102.3 kg)	Change:	31.0 lb (14.1 kg)
	Current:	256.0 lb (116.4 kg)	Percent Change:	13.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Feb 28, 2008	256.0 lb (116.4 kg)	31.0 lb (14.1 kg)	13.8 %
Feb 13, 2007	225.0 lb (102.3 kg)

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