GOAL COMPLETED WE TOOK THE 1009 RAW POWERLIFTING TEAM TROPHY MY SON NTOOK A 1ST AND SO DID I Prepair My son,his best friend Mat(his first comp) and team, for the100%raw powerlifting WORLD CHAMPIONSHIP in VAGAS Oct 17-19. Put together and Train the
I always train not only to get bigger and better, but to ALWAYS maintain symatry, vascularity and definition. As well as to maintain a low b/f ratio and/or %. JT.