Bodybuilding.com - thepump's BodySpace

			Store		SuperSite		BodySpace		Forums

View thepump's:
	Profile
	BodyBlog (1)
	Photos
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact thepump:
Send Private Message
	Report thepump
	Leave Comment

Membership Info

Member Since: Oct 3, 2005
BodyBlog Started: Feb 11, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,037

Forum Posts: 17
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : thepump 50

Activity

Last Visit: Dec 18, 2009 6:26pm
Last Forum Post: Jun 3, 2007 5:49pm
Last Photo Upload: Never
Last Profile Update: Dec 2, 2009 6:59am
Last Blog Post: Feb 11, 2009 8:07am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 8

Stalking (?) : 2

Inspiring (?) : 0

thepump

Overall Goal: for all blog and goale and other info on this profile. www.myspace.com/larzsutherland

Fit Status: growing

Motivation Level: 10/10

Mar 16, 2009 3:03 pm History

Mar 16, 2009 3:01 pm History

Personal Info And Background:

Real Name:	LARZ THE MOUNTAIN SUTHERLAND
Sex:	Male
Age:
Location:
Occupation:	BODYBUILDER/PERSONAL TRAINER
Personal Website:	http://WWW.MYSPACE.COM/LARZSUTHERLAND
Primary Gym:
College:
High School:
When I Started:	Jan, 1996
How I Started:	I WAS ALWAYS LIFTING MY FATHERS OLD WORKOUT TOOLS. I SAW MY FIRST PICTURE OF ARNOLD WHEN I WAS YOUNG THAT SAID BODYBUILDER. I NEW WHAT I WAS FROM BIRTH, BUT IN THAT MOMENT I NEW WHAT THE LABEL AND TITLE I HAD AS MY BIRTH RITE.
Why I Love It:	WHATS NOT TO LOVE THE PUMPS THE R.BREAKING LIFTS
How I Stay Motivated:	THIS FIRE NEVER BURNS OUT.
BB Accomplishments:	3 1ST PLACE WINNINGS.
Forum Signature:	LARZ THE MOUNTAIN SUTHERLAND
Last Updated: Dec 2, 2009 6:59am

What thepump Is Up To:

Mar 16, 2009

thepump updated Fit Status "growing"

- 3:03 pm - Comment

thepump updated Fit Status "growing"

- 3:03 pm - Comment

thepump updated Motivation Level to 10/10 and said: "drive"

- 3:01 pm - Comment

See Last 18 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 11, 2009
	This member has not uploaded an after progress picture yet.
View All 1 Progress Pictures »
Last Updated: Feb 11, 2009 8:11am

Body Stats:

Height:	6'3.0" (1.91 m)	Waist:	29" (73.66 cm)
Weight:	270 lb (122.7 kg)	Thighs:	228" (579.12 cm)
Bodyfat:	12.0 %	Calves:	19" (48.26 cm)
Chest:	53" (134.62 cm)	Forearms:	10" (25.40 cm)
Arms:	20" (50.80 cm)	Shoulders:	65" (165.10 cm)
Hips:	31" (78.74 cm)	Neck:	29" (73.66 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	471 lb (214.1 kg)	Bicep Curl:	195 lb (88.6 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:	471 lb (214.1 kg)
Deadlift:	581 lb (264.1 kg)	Overhead Press:	366 lb (166.4 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	for all blog and goale and other info on this profile. www.myspace.com/larzsutherland
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire thepump:
thepump does not have inspirational members yet.

BodyAnswers

thepump has answered 0 of 67 total questions.
View all 0 of thepump's BodyAnswers »

(No Answer)

View all 0 of thepump's BodyAnswers »

Contest History:
Mar 20, 1999:	NABF - Placing: 1 View Details »
Mar 21, 1998:	NABF. - Placing: 1 View Details »
Mar 22, 1997:	NABF NABF. - Placing: 1 View Details »

Videos of thepump
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (1 Posts Total)
SPAWED FROM THE IRON Category: Training on Feb 11, 2009 8:07am Spawned from iron. Born in to a war with in. I'm built for this war. With the weights the gym. , Stage. One thing that is all ways there for me. That never lets me down or turns its back.. Respect you gain as you grow. This place of cold iron and Steele will crush those who do not belong, who... Read More » View Pain

Current Supplements:
	Apex FIT Drink Mix, 2 Lbs., Double Chocolate Started: Feb 11, 2009 Reason: Good

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	deadlifting in the pit
Number Of Posts:	17 View All Posts
Posts Per Day:	0.01
Last Activity:	Oct 22, 2009 9:31pm
Recent Threads: scammer a.p anapharms posted in Misc. -last reply: 938 days ago contest???? posted in Fitness Competitions -last reply: 988 days ago texas,killeen posted in Personals - Meet Other Bodybuilders -last reply: 1374 days ago chek my pics posted in Post Your Pictures -last reply: 1538 days ago my webpage posted in Post Your Pictures -last reply: 1539 days ago View All Threads »

Workout Program:

larz trial and erro

Favorites
Bodybuilding.com Articles:	2009 Arnold Classic Sports Festival Info! by Bodybuilding Contests
Bodyparts:	Traps [ exercises ] Biceps [ exercises ] Middle Back [ exercises ] View All 4 Bodyparts »
Hobbies:	Gutar Movies Writer. Poems
Magazines:	FLEX
Cheat Foods:	Pizzia
Fitness Books:	Pumping Iron
Workout Music:	Six Feet Under
Supplements:	ABB Steel Bars, Box Of 24, Satisfying Cookies And Cream Snake

Friends (10)

SgtGorman	CA562DUDE	bcaaxxx
Pro Lee Priest	GregDaBiker	10TonBrick
Pro Bob Chick	SamsonBBB	forklift

Show All Friends (10) »

Last Updated: Jul 10, 2009 8:28pm

Visitor Comments (2)
[ Leave thepump a Comment ]
	GregDaBiker [ View Profile ] May 18, 2009 7:34am Great trap, delt, pec tie in!
	10TonBrick [ View Profile ] Mar 23, 2007 11:36pm Lookin very soild bro!

Member Login

Preview

Click here to close