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Overall Goal
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Transform My Body
Trying to skim off a little layer of goo.
Progress & Goals
BEFORE
Feb 14, 2010
CURRENT
Jun 25, 2012
101.6 Lbs.
LEAN BODY MASS
30.4 Lbs.
BODY FAT
CURRENT WEIGHT
132
Lbs.
Jan 14, 2013
CURRENT BODY FAT
23
%
Aug 8, 2012
PROGRESS HISTORY
Lbs.
2010-01-06,2010-02-19,2010-03-01,2010-05-22,2010-07-07,2010-07-08,2010-07-18,2010-08-10,2011-01-06,2011-01-11,2011-02-14,2011-02-15,2011-03-03,2011-03-15,2011-04-04,2011-06-06,2011-07-08,2011-08-04,2011-08-20,2011-10-10,2011-10-31,2011-11-11,2012-03-05,2012-03-30,2012-04-19,2012-05-12,2012-05-14,2012-06-04,2012-06-29,2012-07-01,2012-07-06,2012-08-03,2012-11-19,2013-01-04,2013-01-14
125,124,122,127,121,119,118,115,1,125,127,126,124,123,122,126,128,130,132,134,131,130,134,132,130,129,128,127,126,125,124,123,132,135,132
%
2012-08-08
23
Lbs.
2010-01-06,2010-02-19,2010-03-01,2010-05-22,2010-07-07,2010-07-08,2010-07-18,2010-08-10,2011-01-06,2011-01-11,2011-02-14,2011-02-15,2011-03-03,2011-03-15,2011-04-04,2011-06-06,2011-07-08,2011-08-04,2011-08-20,2011-10-10,2011-10-31,2011-11-11,2012-03-05,2012-03-30,2012-04-19,2012-05-12,2012-05-14,2012-06-04,2012-06-29,2012-07-01,2012-07-06,2012-08-03,2012-11-19,2013-01-04,2013-01-14
96.2,95.5,93.9,97.8,93.2,91.6,90.9,88.6,0.8,96.2,97.8,97,95.5,94.7,93.9,97,98.6,100.1,101.6,103.2,100.9,100.1,103.2,101.6,100.1,99.3,98.6,97.8,97,96.2,95.5,94.7,101.6,103.9,101.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
thepowerwithin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
thepowerwithin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
thepowerwithin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
Making gains, improved physique, compliments from others.
thepowerwithin updated her weight from 135 Lbs. to 132 Lbs., a 3 Lb. loss in 10 days.
Jan 14, 2013 | Likethepowerwithin updated her weight from 132 Lbs. to 135 Lbs., a 3 Lb. gain in 46 days.
Jan 4, 2013 | Like
thepowerwithin updated her weight from 123 Lbs. to 132 Lbs., a 9 Lb. gain in 108 days.
Nov 19, 2012 | Like
Visitor Comments
timetomove
great job you look great. What motivated you? You look 20 years old. Super nice abs!!!
Aug 9, 2012 5:30am
stephanielynn76
Wowzers that avi is smokin'!!! Miss seeing you round here girlie ;)
Jul 3, 2012 4:33pm
mdegraff
WOW...awesome progress pics and you look amazing. Congrats on all your hard work and training!! Incredible!!
Mar 30, 2012 8:06am
bcorny
Back, shoulders, and arms look great in your latest progress pic. Keep up the good work!
Dec 2, 2011 10:40pm
LAW3
Thanks for accepting me as a friend. Good luck to you in accomplishing all your health and fitness goals. Enjoy the rest of your week.
Dec 1, 2011 12:45am
foote24
hey Terri hope you and your family have a very happy thanksgiving,you are one awesome woman.keep up the great work
Nov 23, 2011 12:43pm
thepowerwithin is now friends with lakerfan33.