thepainter5 
"I want to cut my b/f% while maintaining 200lbs and improve overall endurance for TKD."
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Jun 21, 1989
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Feb 24, 2009
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Taken before I got clean & sober. The bicep says it all.
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I have come a long way since 1989, even 1998 but I have much farther to go.
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Jun 21, 1989
Taken before I got clean & sober. The bicep says it all.
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Aug 10, 1998
This is better than 1989 but I haven't trained in a while.
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Feb 24, 2009
I have come a long way since 1989, even 1998 but I have much farther to go.
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