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Overall Goal
///
Transform My Body
Be a Body by Design graduate !!!! I would love to become an inspirational member to one of my B.S. friends someday through my hard work ! My favorite quotes are....The ONLY time success comes before work is in the dictionary and obstacles are those s
goal physique
Strongman
Progress & Goals
BEFORE
CURRENT
186.2 Lbs.
LEAN BODY MASS
79.8 Lbs.
BODY FAT
CURRENT WEIGHT
266
Lbs.
May 18, 2013
CURRENT BODY FAT
30
%
Jan 7, 2013
PROGRESS HISTORY
Lbs.
2008-03-19,2008-03-20,2008-03-29,2008-04-02,2008-04-05,2008-04-13,2008-04-20,2008-05-03,2008-11-01,2008-11-19,2009-02-04,2009-02-18,2010-01-26,2010-05-06,2010-05-28,2011-04-02,2013-01-07,2013-02-16,2013-05-18
263,263,266,263,263,262,260,263,261,262,267,264,264.2,276,264,273,273,270,266
May 30, 2014
245 Lbs.
%
2008-03-20,2013-01-07
31,30
May 30, 2014
15 %
Lbs.
2008-03-19,2008-03-20,2008-03-29,2008-04-02,2008-04-05,2008-04-13,2008-04-20,2008-05-03,2008-11-01,2008-11-19,2009-02-04,2009-02-18,2010-01-26,2010-05-06,2010-05-28,2011-04-02,2013-01-07,2013-02-16,2013-05-18
181.5,181.5,183.5,181.5,181.5,180.8,179.4,181.5,180.1,180.8,184.2,182.2,182.3,190.4,182.2,188.4,191.1,189,186.2
Programs
My Workout Philosophy View My Full Workout Program
bigpapi_inhd has not added any program information.
My Nutrition Program View My Full Nutrition Program
bigpapi_inhd has not added any program information.
My Supplement Program View My Full Supplement Program
bigpapi_inhd has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
This one is tough for me, I get on a roll and then I dont know what happens. My mind says go go go and my body says no no no !!! Diet is my achilles heel. I have mad many improvements over the years and then only to fall off the wagon..... SOMEBODY HELP !!!!!!
Visitor Comments
ritagirl808
Keep press my friend....I'm with ya on "life is busy" I'm struggling too to keep motivated & dedicated!
Jul 29, 2012 12:42am
Jennagirl
Hey...I've lost my phone and have been on vacation :( I won't have a new one until Monday.
Jan 6, 2012 4:26pm
SweetRedhead81
Hi, thank you for the nice comment left with your invite,appreciate that! Wishing you the best with your goals!
Dec 28, 2011 3:47pm
inspbylinda
hey so how's the update going? (since the 14th?) :) What motivated you? :) I watched the Fitness America show today and got inspired so maybe today's my new beginning..continuing from my push to enter for 2012 Fitness Spokesmodel. ARE YOU VOTING PLEASE?! :) It's DAILY but almost over (until end Nov) Link's at www.InspirationsByLinda.com
Nov 19, 2011 10:20pm
fitma4life
Thank you for the comments. You too are an inspiration...leading an active, healthy lifestyle :)
Nov 7, 2011 11:30am
Missgigi0322
Thank you for the compliment, lol! you are too kind. Have a great day!
Oct 25, 2011 3:23pm
bigpapi_inhd updated his weight from 270 Lbs. to 266 Lbs., a 4 Lb. loss in 91 days.