"I want to Get down to about 240 - 245 by June 1 2009 and at the very least start to be able to see my abs."
Personal Info And Background:
Real Name:
Gabe
Sex:
Male
Age:
41
Location:
Indiana, United States
Occupation:
police officer
Personal Website:
Gym:
Gabes Iron Den
Gym Location:
home sweet home
When I Started:
Mar, 2008
How I Started:
I have always been athletic and active and above all in shape. About 10 years ago I started to notice myself getting out of control. My clothes were getting bigger and I just keep making excuses. So I decided to make a change and read everything I could get my hands on. I went from eating late at night McDonald's, Burger King etc after partying all night to trying to eat 6x a day. I went from 270 to 235 and loved the way I looked.Recently slacked off for the past year and trying to get back motivated as of this writing 8/23/08 I weigh 263 lbs and want to get to 235/240.
Why I Love It:
I love the way it makes me feel that I have accomplished something that day, and I love to see the changes my body goes through.
How I Stay Motivated:
Motivation is a tough one for me, any dieting tips or advice you can give will be appreciated.
BB Accomplishments:
I hope to earn my personal trainer certification this winter !
I want to Get down to about 240 - 245 by June 1 2009 and at the very least start to be able to see my abs.
Goal (Long):
Just going to try to stay consistant, now that the summer is over and really kick it in around January or February. At that time I will go on a 90 day all out assult, so when the summer comes I can be beach ready !!!
I started this journey in March hoping to reach my goals by the second week of June, however after experiencing severe discomfort in my back, I was forced to shut lifting down. I now realize how important your core is in every day life. I completed my first week and am now hungry again to...
