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Membership Info
Member Since: Mar 12, 2008
BodyBlog Started: Mar 20, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 17
  • Overall: 1,416
Forum Posts: 3
BodyBlog Entries: 6
Comments to Others: 126
Forum Rep (?) :

Activity
Last Visit: Jun 27, 2009 7:39am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 24, 2009 8:05am
Last Blog Post: Mar 14, 2009 4:08pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 506
Stalking (?) : 169
Inspiring (?) : 0

bigpapi_inhd

Overall Goal:  Coming spring 2009, Big Papi definitely in HD !!!

Fit Status:  MOTIVATED, eye on the prize ( read my intro )

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Gabe
Sex:
Male
Age:
41
Location:
Indiana, United States
Occupation:
police officer
Personal Website:
Gym:
Gabes Iron Den
Gym Location:
home sweet home
When I Started:
Mar, 2008
How I Started:
I have always been athletic and active but never too much into the whole working out thing, just kinda in shape by default.About 10 years ago I noticed myself getting out of control, I was having to buy bigger clothes and I just kept making excuses for myself.I decided to educate myself and started reading everything I could get my hands on. I went from eating late night junk things such as Burger kKing, Mc Donalds etc. to eating 6x a day. I went from 280lbs to 235 and loved the way I looked and felt. Boy have the times changed and have I slacked as of this writing 11/1/08 I am back up to 261lbs and hating it I want to get to about 240lbs! AND I WILL ACCOMPLISH THIS !!!!!
Why I Love It:
I love the way I fel when I work out especially first thing in the morning, I love to se the changes my body goes through.
How I Stay Motivated:
THIS ONE IS A TOUGH ONE FOR ME, not so much the food, but I get easily distracted. Any advice will be greatly appreciated !!!
BB Accomplishments:
Starting 1 June 2009, I will be studying to receive my personal traing certificate from (ACE) American Council on Exercise !!!
Forum Signature:
Last Updated: Nov 1, 2008 7:28pm

What bigpapi_inhd Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Nov 1, 2008 May 31, 2009
  getting some size !!
Last Updated: Nov 18, 2008 4:27pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 19, 2008 4:13am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 19, 2008 4:13am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Coming spring 2009, Big Papi definitely in HD !!!
Goal (Long):
January 31st 2009, the first day back after a looooong layoff. Stay tuned !!!
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Nov 1, 2008 8:43pm

Members That Inspire bigpapi_inhd:
GertLouw [ BodySpace ]
I am 42 he is 44, his look and obvious determination leaves me with no excuses... Enough said !!!!!
View all 1 members who inspire bigpapi_inhd »

BodyAnswers
bigpapi_inhd has answered 9 of 67 total questions.
View all 9 of bigpapi_inhd's BodyAnswers »

What bicep workout has worked best for you?
Probably preacher curls
- Updated Mar 20, 2008 2:52pm

What tricep workout has worked best for you?
Reverse grip pull downs
- Updated Mar 20, 2008 2:52pm

What calf workout has worked best for you?
Standing calve raises
- Updated Mar 20, 2008 2:52pm

View all 9 of bigpapi_inhd's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 1, 2008 8:43pm

Videos of bigpapi_inhd
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2008 8:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 1, 2008 8:43pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Mar 14, 2009 4:08pm

Well it figures, I have completed 6 weeks, took a week off for rest and was  supposed to start again today and I am down with the flu. i have heard people who have had this strain of the flu say this is the worst, and they were not kidding, this has put me on my ass. See ya in about a week or so .


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Orange
Started: Jan 31, 2009
Reason: Gives me a great pump
Beverly Int. Super Pak, 30 Packets
Started: Jan 31, 2009
Reason: Great multi vitamin
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Jan 31, 2009
Reason: Just started this stuff and it has given me great strength gains!
Last Updated: Nov 1, 2008 8:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 7, 2009 4:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Baseball
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Grilled salmon with a side of broccli
Cheat Foods:
  • Meatloaf and desert probably chesecake
Fitness Books:
  • Body for life and L.L. Cool J's fitness book
Workout Music:
  • 80's freestyle
Supplements:
Last Updated: Mar 20, 2008 3:53pm

Friends (675)









Last Updated: Jun 24, 2009 8:05am

Visitor Comments (94)
[ Leave bigpapi_inhd a Comment ]
Pool AlejandraAAA [ View Profile ]
Jun 4, 2009 11:10am
Thanks for the add and compliments!
relaxed GertLouw [ View Profile ]
Jun 3, 2009 4:11am
Thanx Gabe! Man do NOT underestimate yourself. You CAN do it also! G.
tbrant8711 [ View Profile ]
May 29, 2009 8:45pm
thanks for the add
AUTiger13 [ View Profile ]
May 17, 2009 5:24pm
Thanks so much!
JustMinxy [ View Profile ]
May 17, 2009 8:59am
Way to go Big Papi!
JustMinxy [ View Profile ]
May 16, 2009 1:38pm
Awesome you gotta rock it this summer so no slacking!
JustMinxy [ View Profile ]
May 15, 2009 8:39pm
No problem. I saw you posted you get easiy distracted when training. Just get a partner who is MOTIVATED and DEDICATED to training to keep you accountable or incorporate exercise in your daily routine. Pushups, dips, lunges can be done anywhere :)
JustMinxy [ View Profile ]
May 12, 2009 2:03pm
Thanks for the friend request BP!
maryford [ View Profile ]
May 8, 2009 6:54pm
thanks for the kind words. I work for the diet doc who has his head quarters in Evansville Indiana. He is the internationally renowned peaking and nutrition guru for the pro bodybuilders of the WNBF. He also works with amateur bodybuilders and general population. He's doing his big show out there in August. you should check him out and get lean and striated.
Deadlifts and Pull ups are key to a strong back Xercisegrl [ View Profile ]
May 6, 2009 9:39pm
Thank you!! I think I'm pretty lucky too!!
Legs - July 1 09 VisualizationME [ View Profile ]
May 4, 2009 11:17am
Thanks for the add. Hey any recent pics? How's training??
hawgmp2 [ View Profile ]
Apr 28, 2009 5:18am
Hey there! Thanx for the add...good luck with the personal trainer endeavor!
JohnandDiane [ View Profile ]
Apr 27, 2009 2:52am
thank you very much Gabe!!! Yes, we have mirrors but you know how it - nobody ever perceives themselves the way others do. thanks again!!! diane xxx
!Legs! [ View Profile ]
Apr 24, 2009 9:23am
Thanks for the add! Happy Training :) Amber
DemetriaF [ View Profile ]
Mar 2, 2009 6:54pm
Aloha, and thank you for that! :) Take care, and have a great week! :)
05-13-09 mpacheco [ View Profile ]
Feb 20, 2009 10:18am
Thanks..you too!
05-13-09 mpacheco [ View Profile ]
Feb 20, 2009 9:39am
Thanks for the add. Great progress..keep it up!
GoddessAthlete [ View Profile ]
Feb 11, 2009 9:10am
doing fabulous!!! thanks for asking
jigga-jigs gone baby gixxerchick [ View Profile ]
Feb 11, 2009 3:08am
G'Day honey! thanks for adding me. How are you going?? I'm a ex- Aussie copper myself!
GoddessAthlete [ View Profile ]
Feb 8, 2009 10:07pm
how's your training going?
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