Bodybuilding.com Information Motivation Supplementation
in:
thenewtaylor
10.8%
bf
142 Lbs.
wt
5'9"
ht
BodySpace Member
thenewtaylor
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Aug 12, 2012

Last Visit: Yesterday, 10:09pm

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Taylor
age
19
gender
Male
location
Aliso Viejo, CA, US
gym
occupation
Cyclist
View All
Overall Goal
///
Improve For A Sport
Improve explosive power and muscular endurance in a cycling specific manner. Secondary goal to regain aggression during competition.

Progress & Goals

BEFORE
CURRENT
View All

126.5 Lbs.

LEAN BODY MASS

15.5 Lbs.

BODY FAT

CURRENT WEIGHT
142
Lbs.
Feb 3, 2013
Lbs.
Save
CURRENT BODY FAT
10.8
%
Feb 3, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-22,2012-08-24,2012-08-25,2012-08-27,2012-08-28,2012-09-01,2013-02-03
154.4,154,153.5,153,152.8,154.8,142
Dec 17, 2012
140 Lbs.
%
2012-08-22,2012-08-25,2012-09-01,2013-02-03
14.4,14.4,13.9,10.9
Dec 17, 2012
4 %
Lbs.
2012-08-22,2012-08-24,2012-08-25,2012-08-27,2012-08-28,2012-09-01,2013-02-03
132.2,131.8,131.4,131,130.8,133.3,126.5
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Lift, Ride, Repeat.

Monday: Legs for days, lunch, 2 hours easy cardio(bike)

Tuesday: More core dammit!, 2 hours cardio; 30 min spin in an easy gear, ten 100m sprints max gear with hr down to 110 between each effort, easy spin back

Wednesday: Arms, 4 hours tempo cardio

Thursday: More core dammit 2, 2 hours cardio; 30 min spin in an easy gear, ten 200m sprints max gear with hr down to 110 between each effort, easy spin back

Friday: Legs for days 2, 2 hours active recovery cardio

Saturday: ???

Sunday: ???

My Nutrition Program View My Full Nutrition Program

thenewtaylor has not added any program information.

My Supplement Program View My Full Supplement Program

thenewtaylor has not added any program information.

My Motivation Program View My Full Motivation Program

thenewtaylor has not added any program information.

What thenewtaylor Is Up To

thenewtaylor is now friends with ItalianCyclist.

Apr 8, 2013

thenewtaylor is now friends with flmtbr.

Mar 27, 2013

thenewtaylor measured his arms at 12 in. and measured 3 other body parts.

12 in.
Feb 11, 2013

thenewtaylor updated his body fat from 13.9% to 10.9%, a loss of 3% in 155 days.

10.9%
Feb 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor updated his weight from 154.8 Lbs. to 142 Lbs., a 12.8 Lb. loss in 155 days.

142 Lbs.
Feb 3, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor updated his body fat from 14.4% to 13.9%, a loss of 0.5% in 7 days.

13.9%
Sep 1, 2012

thenewtaylor updated his weight from 152.8 Lbs. to 154.8 Lbs., a 2 Lb. gain in 4 days.

154.8 Lbs.
Sep 1, 2012

thenewtaylor updated his motivation level from 10/10 to 7/10.

Aug 31, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor updated his motivation level from 9/10 to 10/10.

Aug 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor Cardio for days

Aug 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor updated his weight from 153 Lbs. to 152.8 Lbs., a 0.2 Lb. loss in 1 day.

152.8 Lbs.
Aug 28, 2012

thenewtaylor updated his weight from 153.5 Lbs. to 153 Lbs., a 0.5 Lb. loss in 2 days.

153 Lbs.
Aug 27, 2012

thenewtaylor updated his motivation level from 7/10 to 9/10.

Aug 27, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor updated his motivation level from 10/10 to 7/10.

Aug 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

thenewtaylor Gotta get my gym membership back, I need to hit the weights.

Aug 25, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

thenewtaylor has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com