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SNBF has a Sports Theme Round TOP_4
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Membership Info
Member Since: Jun 15, 2007
BodyBlog Started: Jun 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 31
  • Last 7 Days: 204
  • Overall: 19,853
Forum Posts: 584
BodyBlog Entries: 21
Comments to Others: 453
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 4:45pm
Last Forum Post: Jun 20, 2008 10:53am
Last Photo Upload: Nov 12, 2007 12:56pm
Last Profile Update: Jun 30, 2008 3:30am
Last Blog Post: Mar 23, 2008 12:17pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 451
Stalking (?) : 5
thenewchamp

"I want to Compete."

Personal Info And Background:
Real Name: Cheryl
Sex: Female
Age:
Location: Georgia, United States
Occupation: myspace.com/ufcgirl2006
Personal Website: http://www.bodybuilding.com/fun/transf12 7.htm
Gym: http://www.myspace.com/ufcgirl2006
Gym Location: Columbus, Gold's gym/All fitness
When I Started: May, 2007
How I Started: Last October, a friend of mine, a personal trainer/bodybuilder was getting ready for a show and asked me if I had ever thought about competing.
He told me about Figure Competitions and gave me a couple websites. After a lot of reading and research, I decided to do it. I started going at it blindly and was getting very frustrated. Then I had a little teeny bit of structure but it didn't last long.
After giving up...I decided that I have to do this for real and if I mean business I need get off my fluffy @#$# and work. I never really felt that I was excellent at one thing (besides eating and TV watching). I've been an aerobic instructor for a year and now I want to go through the hardest most frustrating time of my life and let this commitment payoff.
Why I Love It: Because its hard!! It takes someone who is not quite right in the head to do this. Bodybuilders, we are a sadistic people.

I keep doing it because I finally like what I see. I'm not satisfied with being ordinary.
How I Stay Motivated: I don’t now where it comes from but its an awesome feeling when you look in the mirror at the muscle that you are working and you see definition…you zone in on that area and you tighten up and push. When I'm done training and my muscles are screaming…It feels so good and even though I’m dripping with sweat and exhausted, I smile. It hurts so good and that keeps me going.
BB Accomplishments: Taking first place in my first Competition.
Forum Signature: Future Figure Champion!
--------------------------
" Be persistant in your goals and reap the rewards"

http://forum.bodybuilding.co m/showthread.php?p=95843353#post95843353
Last Updated: Jun 9, 2008 4:12am

Progress Pictures
Oct 6, 2006 Oct 6, 2007
Almost poetic. One year ago this month I posed for the first time to begin this path!  Prepping for the show
Last Updated: Nov 13, 2007 10:57am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 25, 2008 11:49am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 25, 2008 11:49am

Goals:
Main Goal: Compete
Goal (Short):
Goal (Long): I want to make this a career. I want to get my pro card. I want to become a trainer/nutritionist and help other people (born with the fat gene just like me) fight to look and feel their best. One day I'll be that mother who looks as good if not better then her 20 year old daughter. One day, if I ever get married, I'll be the wife whose husband gets upset when I put clothes on and always wants me to walk around half naked when he has his boys over...LOL!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 4, 2008 6:31am

BodyAnswers
thenewchamp has answered 8 of 56 total questions.
View all 8 of thenewchamp's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Double Chocolate-100% Whey from Optimum
- Updated Mar 18, 2008 7:31am

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
(No Answer)
- Updated Mar 18, 2008 7:31am

What do you do before your workout to get motivated and energized?
I look in the mirror...may sound vain but if I'll see where I need to make improvement and think about how hard I need to work to meet my goal and get me to the next level.
- Updated Mar 18, 2008 7:30am

View all 8 of thenewchamp's BodyAnswers »

Contest History:
Oct 06, 2007:
SNBF SNBF Atlanta - Placing: 1
Last Updated: Oct 8, 2007 4:06am

Videos of thenewchamp
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 4:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 8, 2007 4:06am

Latest BodyBlog Entry (21 Posts Total)
Category: Training on Mar 23, 2008 12:17pm

The other day Mark mentioned to me that I don’t interact like I used to...that I’ve been using training as an excuse not to go out or participate in the UFC events that I’m always avid about attending. Well, its true...and since I’m on a medical hiatus from competing and am forced to...


Current Supplements:
Beverly Int. Super Pak, 30 Packets
Started: Jun 01, 2006
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Jun 17, 2007
Reason: I get the chocolate because I'm a chocoholic...I only mix it with Water but when I'm craving...
Beverly Int. Ultra 40, 500 Tablets
Started: May 27, 2008
Reason: 
Last Updated: Jun 9, 2008 11:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Don't mention Cake!
Number Of Posts: 584 View All Posts
Posts Per Day: 1.51
Last Activity: Today, 4:45pm
Recent Threads:


Workout Program:
Day 1 - Legs
Day 2 - Shoulders, biceps, triceps
Day 3 - Back and Chest
Day 4, 5, and 6 - rinse and repeat

Day 7 - You think its your day off but no...cardio!

Cardio everyday!!
The secret is to have great music, stay focused and work like a crackhead!
Last Updated: Jul 1, 2007 7:38pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Watching UFC
  • Lifting
  • Teaching my Dance Class
Magazines:
  • Fitness and Physique
  • SHAPE
  • Muscle and Fitness Hers
Healthy Foods:
  • Sweet Potatoes
  • Ground Turkey
Cheat Foods:
  • I'm not allowed to cheat yet. I don't remember what cheat food taste like. LOL!!
Workout Music:
  • Anything with a good hard beat to help me stay focused
Supplements:
Last Updated: Dec 12, 2007 5:51am

Friends (456)
shankuan
NOVICE CHAMPION AWARDS
 

Jenflower2
 

cain9580
 

jaybray1
 

desim3
 

jayzo21
 

Shane_h85
 

MsThang652002
 

TEXASTEASIPPA
 

Last Updated: Jun 30, 2008 3:30am

Visitor Comments (680)
[ Leave thenewchamp a Comment ]
EMD [ View Profile ]
Jul 4, 2008 10:16am
Hello, Cheryll! Have a great Fourth!
KINGDOM BUILDING KingdomKID [ View Profile ]
Jul 3, 2008 8:16pm
And the winner is (with that pic:)
donnieknockout [ View Profile ]
Jul 2, 2008 4:57am
My weekend was cool, I was in Az for vacation. It was hot!..lol. Besides that i'm still training, trying to get to 250lbs. Im 20lbs away so i'll make it!..:)..How are you doing? Are you going to the Olympia?
nyce1ne [ View Profile ]
Jun 30, 2008 7:38pm
I really wanna see that make sure you e-mail me the shoot.
nyce1ne [ View Profile ]
Jun 30, 2008 6:16am
Boring as hell the rules over here are gettn ridiculous. how's thingz wit u ,nice 2 hear from u
desim3 [ View Profile ]
Jun 30, 2008 3:20am
i'm going to train 6 days a week from this week! you should pamper yourself, makes you feel good
desim3 [ View Profile ]
Jun 30, 2008 3:11am
hi there, it was lovely thanks! Had an awesome aromatherapy massage and facial... pampering oneself always helps. how about you?
desim3 [ View Profile ]
Jun 26, 2008 10:55pm
my pleasure, have an awesome weekend and take care! Des
just another pumped day @ the Maxx. lol. caramelover [ View Profile ]
Jun 19, 2008 8:01am
Sometimes it's the hardest thing to do...
NOVICE CHAMPION AWARDS shankuan [ View Profile ]
Jun 17, 2008 7:18pm
where you been girl??? long time no see! Hope you still trying to kick ass!
Back FitNFiesty [ View Profile ]
Jun 14, 2008 5:03pm
Girl! Your progress in a year is outstanding!!!! i love it!!! GREAT WORK! :D
my picture cadulima [ View Profile ]
Jun 13, 2008 8:19pm
hello beautiful girl, thanks for add me, i hope we can be good friends, keep in touch please, have a nice weekend!!
Me at work suitsyou [ View Profile ]
Jun 11, 2008 6:14am
Just wanted to stop by and say Hi... Love your main pic. Have a great week! Clyde and Lucy SuitsYouSwimwear.com
armymuscle01 [ View Profile ]
Jun 9, 2008 8:43pm
most of them say something to me first.
just another pumped day @ the Maxx. lol. caramelover [ View Profile ]
Jun 9, 2008 7:56pm
Hey there! Enjoyed well...everything you've posted. Talk to you soon. -A
armymuscle01 [ View Profile ]
Jun 2, 2008 9:26am
is everything ok, let me know.
nyce1ne [ View Profile ]
Jun 1, 2008 8:41pm
had 2 come check on u.You back at it, how's things going! Nyce
dannyp45 [ View Profile ]
Jun 1, 2008 8:08pm
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think,
donnieknockout [ View Profile ]
May 25, 2008 5:13pm
wassup, how are you doing..:)
Upload your profile picture! frankeaglechase [ View Profile ]
May 13, 2008 7:38pm
Awesome progress...you look great!
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