thenaturalone 
"ATTENTION: There is someone on here emailing people using my name and the link to my bodyspace to sell a fat loss product called Acai Fire. THIS IS NOT ME! IT'S A SCAM! I have NO connection to this person or this product!!"
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May 1, 2008
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Sep 15, 2009
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This was right after a back workout. I was so tired when I got done, I felt like death! I'm 220 lbs in this picure, my bodyfat is much higher than I would like it.
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May 1, 2008
This was right after a back workout. I was so tired when I got done, I felt like death! I'm 220 lbs in this picure, my bodyfat is much higher than I would like it.
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Jun 25, 2008
Here I'm at 217 pounds, have dropped a little weight but still have a ways to go.
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Jul 15, 2008
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Jul 17, 2008
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Jul 17, 2008
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Jul 19, 2008
Me at 197 lbs
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Jul 27, 2008
195 lbs
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Aug 4, 2008
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Aug 8, 2008
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Aug 11, 2008
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Aug 17, 2008
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Aug 18, 2008
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Aug 20, 2008
191 lbs
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Aug 21, 2008
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Aug 28, 2008
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Aug 29, 2008
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Sep 1, 2008
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Sep 2, 2008
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Sep 2, 2008
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Sep 4, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 5, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 5, 2008
"Photographed by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 6, 2008
"Photography by the great Eric bauman, 2008"
ebbauman@hotmail.com
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Sep 7, 2008
This has to be the most difficult pose to look good in. It's a good one for me to do to help reveal weaknesses I need to work on.
"Photographed by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 7, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 8, 2008
This is almost 10 months to the date after having major knee surgery in which I lost all my leg muscle mass and gained alot of bodyfat.
Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 9, 2008
This is me at 188 lbs after having major knee surgery 10 months ago in which I was at a body weight of 220 lbs. I lost all my leg muscle mass and recovery was very slow and I had to work hard and go through alot of pain to rehab my knee and gain strength back. "Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 10, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 11, 2008
187 lbs Lean
"Photography by Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 12, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 13, 2008
"Photography by Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 14, 2008
"Photography by Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 15, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 19, 2008
"Photography by the great Eric Bauman, 2008"
ebbauman@hotmail.com
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Sep 22, 2008
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Oct 4, 2008
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Oct 16, 2008
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Oct 18, 2008
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Nov 6, 2008
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Dec 1, 2008
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Dec 7, 2008
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Dec 8, 2008
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Dec 14, 2008
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Dec 15, 2008
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Dec 19, 2008
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Dec 27, 2008
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Dec 29, 2008
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Dec 29, 2008
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Jan 3, 2009
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Jan 14, 2009
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Feb 10, 2009
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Feb 12, 2009
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Feb 13, 2009
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Feb 14, 2009
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Feb 15, 2009
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Feb 16, 2009
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Mar 12, 2009
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Mar 19, 2009
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Apr 18, 2009
Adding more strength and mass while keeping lean.
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May 2, 2009
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May 5, 2009
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May 23, 2009
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May 28, 2009
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Jul 7, 2009
People were wondering if I had gotten out of shape since I hadn't posted new pics for a while. Nope, just been so busy haven't had much time to get pictures taken. Anyways, here is a current one.
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Jul 14, 2009
This exercise has always helped me add more detail throughout my entire chest.
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Jul 18, 2009
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Jul 19, 2009
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Jul 25, 2009
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Jul 28, 2009
This is what my arms look like after a 4 part super-set using several variations of curls on the preacher bench.
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Sep 15, 2009
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