• REAL NAMECHAD SHAW
  • AGE
    41
  • GENDER
    MALE
  • LOCATIONMADISON, WI
  • OCCUPATIONSPORTS NUTRITIONIST
  • GYM--

OVERALL GOAL///OTHER

"To help those who are willing to help themselves. Anyone can reach success with the proper mind set and guidance! Now accepting a limited number of on-line personal training clients! :)"

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

6%
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Lean Body Mass

169.2Lbs.

Body Fat

10.8Lbs.
Weight & Body Fat Goals
No Goal Set

thenaturalone has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Bodyspace scam, beware

Wed Oct 21 19:56:10 MDT 2009
Forum: Misc.
Replies: 23 | Views: 6,310

World's Best Protein Bars

Sat Apr 05 17:25:17 MDT 2008
Forum: Supplements
Replies: 47 | Views: 16,509

The Best Intra/Post Creatine Product

Thu Apr 03 14:20:02 MDT 2008
Forum: Supplement Logs
Replies: 4 | Views: 7,559
Latest Blog Entries

Coming Back After Major Surgery

posted in Other: Jun 11, 2015 12:35pm
[View Photo]Exactly 1 year ago today I dropped to the floor in th...

STAYING MOTIVATED

posted in Other: Jan 26, 2015 6:54am
[View Photo] Many people ask me how I stay motivated. Most p...

CAN YOU OVER-TRAIN?

posted in Training: Aug 14, 2014 8:12am
I was trying to bite my tongue on this particular issue, but when...
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