• REAL NAMECHAD SHAW
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONMADISON, WI
  • OCCUPATIONANESTHESIA MACHINE REPAIR TECH
  • GYM--

OVERALL GOAL///OTHER

"To share my 3 + decades worth of experience with everyone else and to help them successfully reach their goals! Now accepting a limited number of personal training clients. PM me if interested! :)"

Current Body Composition

Current Weight

177Lbs.

Current Body Fat

5%
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Lean Body Mass

168.2Lbs.

Body Fat

8.8Lbs.
Weight & Body Fat Goals
No Goal Set

thenaturalone has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Bodyspace scam, beware

Wed Oct 21 19:56:10 MDT 2009
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The Best Intra/Post Creatine Product

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Latest Blog Entries

STAYING MOTIVATED

posted in Other: Jan 26, 2015 6:54am
[View Photo] Many people ask me how I stay motivated. Most p...

CAN YOU OVER-TRAIN?

posted in Training: Aug 14, 2014 8:12am
I was trying to bite my tongue on this particular issue, but when...

METABOLIC DAMAGE???

posted in Training: Aug 13, 2014 10:13am
QUESTION: Hello. I was wondering if you have any experience regar...
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