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Thu Jul 22 23:34:49 PDT 2010
Fit Status /// View History
Just won the INBA/PNBA Natural Olympia Professional Division for the Third time
May 26, 2012 11:11am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Feb 1998
HOW I STARTED:
A knee injury from playing professional football ended my football career. So I began to rehab the knee just to get that knee stronger again. I fell in Love with the sport of bodybuilding and the rest is history.
WHY I LOVE IT:
Keeps me young and the challenge of competing against the best
Kiyoshi Moody's Progress & Goals
Progress Photos
Lbs.
2007-04-25, 2010-01-02, 2010-01-24, 2010-02-27, 2010-04-29, 2010-06-13, 2010-10-13, 2010-11-02, 2011-03-20, 2011-05-27, 2011-07-08, 2011-07-11, 2011-07-14, 2012-01-18
215.0, 224.0, 233.0, 236.0, 224.0, 209.0, 206.0, 200.0, 220.0, 203.0, 197.0, 195.0, 199.0, 217.0
TIME UNTIL GOAL:
No Goal
Start:
215 Lbs.
Goal:
No Goal Weight
%
2007-04-25, 2009-01-10, 2010-04-29, 2010-06-13, 2010-10-13, 2010-11-02, 2012-01-18
9.0, 15.0, 6.0, 4.0, 5.0, 3.0, 13.0
TIME UNTIL GOAL:
No Goal
Start:
9%
Goal:
No Body Fat Goal
Lbs.
2007-04-25, 2010-04-29, 2010-06-13, 2010-10-13, 2010-11-02, 2012-01-18
195.6, 210.6, 200.6, 195.7, 194.0, 188.8
Current LBM:
188.8 Lbs.
Jan 18, 2012
Latest Bodystats
Changed weight from 199Lbs. to 217Lbs.
18Lbs. gain in the last 188 days
Jan 18, 2012
Latest Bodystats
Changed weight from 199Lbs. to 217Lbs.
18Lbs. gain in the last 188 days
Jan 18, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 199Lbs. to 217Lbs.
18Lbs. gain in the last 188 days
Jan 18, 2012
Kiyoshi Moody's Program
My Workout Program View My Full Workout Program
Kiyoshi Moody has not added any program information.
My Nutrition Program View My Full Nutrition Program
Kiyoshi Moody has not added any program information.
My Supplement Program View My Full Supplement Program
Kiyoshi Moody has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Because people tell me I CANT DO THIS NATURALLY, IT'S IMPOSSIBLE
About Kiyoshi Moody
About Me:
My Favorites:
Workout Music
Linkin park/ Xzibit/ Autumn Black
Cheat Foods
Carne Asada Burrito and Red Vines
Contest History:
1998 ABA/INBA/PNBA - Iron Gladiator, Tall Class an
Mar 8, 1998
Organization: INBA
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
iamlazy
Incredible development, especially for a natural bodybuilder!!!
jaylayton
Simply amazing
joeboxer494
The physique that Kiyoshi has created is absolutely phenomenal. That a natural bodybuilder can go as far as he has gone in terms of muscularity, symmetry, size, it is nothing short of incredible. This man is a prime example of how hard work and determination can seriously pay off (probably insane genetics as well but that is besides the point).
Latest Forum Posts
Latest BodyBlog Entries
Top 5 Natural Bodybuilders in the world, Naturalbodybuildingradio.com
Posted in Training : Dec 28, 2010 5:05pmhttp://naturalbodybuildingradio.com/personalities-in-bodybuilding/who-are-the-top-5-pro-natural-bodybuilders-in-the-world
Precontest Carb up
Posted in Training : Dec 28, 2010 5:05pm2 days before i step onstage, Let the carb up begin. Vitargo, Japanese sweet potatoes. How I Mix Vitargo® S2™ Because Vitargo S2 is a starch it mixes differently than virtually all maltodextrin and sugars-based powder products. Follow the directions below for best results: In a shaker bottle (750 ml size) Add about 350 ml (12 oz.) of (ideally room temp) water to a shaker bottle—we recommend the “Blender Bottle®�—and then add 1 packet or 2 scoops of Vitargo S2, cap, and shake vigorously for 10-15 seconds. Add another...
My Offseason Diet Program from this past year
Posted in Training : Dec 28, 2010 5:05pmOffseason Diet program Meal 1- 3 scoops of iso mass extreme gainer with 2 scoops of vitargo Meal 2- 10egg whites, 2whole eggs with 1 1/2c of oatmeal with 2tablespoons of organic peanut butter Meal 3- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans Meal 4- 16 to 24oz of cooked chicken, 2c of white rice, 1c of green beans Meal 5- 16 to 24oz of cooked steak, 2 whole sweet potatos, 1c of green beans Meal 6- 2 scoops of iso mass extreme gainer with 2 scoops of vitargo Meal 7- 16 to 24oz of cooked steak, 1c of grits, 1c of green beans Meal 8- 16 to 24oz of cooked chicken, 2c of who...
Visitor Comments
Leave a Comment
Xystra
Wowoow your body is amazing!!! So lean, vascular and muscled! Totally insane!
Mar 8, 2011 6:07pm
tcc_mckenzie
I know I am way late with this, but CONGRATULATIONS on your wins in 2010; PHENOMENAL work, man!
Jan 1, 2011 9:46am
shauncampbell
Great Physique! Check out the International Drug Free Athletics (IDFA) at http://www.idfa.ca. We run Amateur & Pro level Natural Bodybuiding, Fitness Model, Figure Competitions. Thanks! Shaun Campbell, IDFA Founder
Oct 3, 2010 9:22pm
Anabolistic
Yo Kiyoshi! ... quads lookin' crazy in that profile pic, How are those Genr8 products !?
May 17, 2010 2:24pm
miggstersf
Kiyoshi, I think your posing routine video is Awesome! I am working on mine now for my first show.... Best of luck to you in 2010 buddy!
May 12, 2010 12:28pm
scorpius
Heyy bro, whats up!!! incredible physique, how`s training??by the way (thx4 the add)
Mar 19, 2010 7:19pm
RafMorris37
Bro!It's been a long time coming for you & i think it's time for you to take the crown at the team u!Hell yeah!
Mar 2, 2010 8:17pm
RafMorris37
This is your year!Jst grab the prize & move to bigger things!Hell yeah!
Mar 1, 2010 1:29pm
leanzzz
Great mass and definition..How in the world did you gain so much mass.....and how long did it take?
Feb 27, 2010 6:31pm
FATBOY92
dude your awsome!! your a true inspiration to all us natural bodybuilders out there! you are the one person i most dream to be like! keep going man!!!
Oct 6, 2009 1:33am