Bodybuilding.com - thenatural86's BodySpace: Progress

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thenatural86 thenatural86 is offline

"To create a whole new out look on fitness. Im working from the inside out and not neglecting even the smallest muscles . . .by summers end I will be a whole new level of strong and fit!"

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thenatural86's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 30, 2008	Aug 12, 2009

View All 12 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	170.0 lb (77.3 kg)	Change:	-0.5 lb (-0.2 kg)
	Current:	169.5 lb (77.0 kg)	Percent Change:	-0.3 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 28, 2008	Nov 23, 2009	Oct 1, 2008	Goal Has Expired
170.0 lb (77.3 kg)	169.5 lb (77.0 kg)	180.0 lb (81.8 kg)	10.5 lb (4.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Aug 14, 2009	169.5 lb (77.0 kg)	-8.5 lb (-3.9 kg)	-4.8 %
Oct 24, 2008	178.0 lb (80.9 kg)	4.0 lb (1.8 kg)	2.3 %
Oct 5, 2008	174.0 lb (79.1 kg)	3.0 lb (1.4 kg)	1.8 %
Sep 9, 2008	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 28, 2008	170.0 lb (77.3 kg)	2.0 lb (0.9 kg)	1.2 %

Show Full History (8 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	8.5 %	Change:	0.0 %
	Current:	8.5 %	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 28, 2008	Nov 23, 2009	Oct 1, 2008	Goal Has Expired
8.5 %	8.5 %	6.0 %	2.5 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 28, 2008	8.5 %	0.0 %	0.0 %
Jul 24, 2008	8.5 %

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jul 24, 2008	40.5" (102.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jul 24, 2008	16.0" (40.6 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jul 24, 2008	35.0" (88.9 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	-1.0" (-2.5 cm)
	Current:	31.0" (78.7 cm)	Percent Change:	-3.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 29, 2008	31.0" (78.7 cm)	-1.5" (-3.8 cm)	-4.6 %
Jul 24, 2008	32.5" (82.6 cm)	0.5" (1.3 cm)	1.6 %
May 12, 2008	32.0" (81.3 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Jul 24, 2008	23.0" (58.4 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jul 24, 2008	14.5" (36.8 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jul 24, 2008	13.5" (34.3 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change
	Jul 24, 2008	17.0" (43.2 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 14, 2009	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Jul 24, 2008	5'11.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 12, 2008	5'11.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	5.0 lb (2.3 kg)
	Current:	306.0 lb (139.1 kg)	Percent Change:	1.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 1, 2008	306.0 lb (139.1 kg)	5.0 lb (2.3 kg)	1.7 %
May 12, 2008	301.0 lb (136.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	280.0 lb (127.3 kg)	Change:	27.0 lb (12.3 kg)
	Current:	307.0 lb (139.5 kg)	Percent Change:	9.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 7, 2008	307.0 lb (139.5 kg)	27.0 lb (12.3 kg)	9.6 %
May 12, 2008	280.0 lb (127.3 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Oct 19, 2008	421.0 lb (191.4 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 17, 2008	146.0 lb (66.4 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	243.0 lb (110.5 kg)	Change:	37.0 lb (16.8 kg)
	Current:	280.0 lb (127.3 kg)	Percent Change:	15.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jul 15, 2008	280.0 lb (127.3 kg)	37.0 lb (16.8 kg)	15.2 %
May 12, 2008	243.0 lb (110.5 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	212.0 lb (96.4 kg)	Change:	35.0 lb (15.9 kg)
	Current:	247.0 lb (112.3 kg)	Percent Change:	16.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jul 1, 2008	247.0 lb (112.3 kg)	35.0 lb (15.9 kg)	16.5 %
May 12, 2008	212.0 lb (96.4 kg)

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