Bodybuilding.com Information Motivation Supplementation
in:
themonsterinme
20.2%
bf
150 Lbs.
wt
6'1"
ht
BodySpace Member
themonsterinme
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Reputation:

Member Since: Mar 28, 2012

Last Visit: May 6, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
21
gender
Female
location
gym
Woodstock Health Fitness
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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119.7 Lbs.

LEAN BODY MASS

30.3 Lbs.

BODY FAT

CURRENT WEIGHT
150
Lbs.
Jan 11, 2013
Lbs.
Save
CURRENT BODY FAT
20.2
%
Jan 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-03-28,2012-07-17,2012-10-09,2012-11-08,2012-11-14,2012-11-28,2012-12-12,2012-12-29,2013-01-11
154,148.3,153.4,153.4,150.7,153,150.9,152.6,150
Jan 25, 2013
147.8 Lbs.
%
2012-03-28,2012-07-17,2012-10-09,2012-11-14,2012-11-28,2012-12-03,2012-12-07,2012-12-29,2013-01-11
20.7,25.1,30,30,14,14,20.5,20.2,20.2
Jan 25, 2013
14 %
Lbs.
2012-03-28,2012-07-17,2012-10-09,2012-11-08,2012-11-14,2012-11-28,2012-12-12,2012-12-29,2013-01-11
122.4,117.9,122,122,119.8,121.6,120,121.8,119.7
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LATEST MEASUREMENTS

  • Waist
    31.8" a gain of 1.8" in 9 days
    Dec 29, 2012
  • Arms
    10.5" a gain of 0.5" in 45 days
    Dec 29, 2012
  • Chest
    33.8" a loss of 0.8" in 165 days
    Dec 29, 2012
  • Thighs
    23.8" a gain of 3.8" in 165 days
    Dec 29, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

themonsterinme has not added any program information.

My Nutrition Program View My Full Nutrition Program

themonsterinme has not added any program information.

My Supplement Program View My Full Supplement Program

themonsterinme has not added any program information.

My Motivation Program View My Full Motivation Program

themonsterinme has not added any program information.

What themonsterinme Is Up To

themonsterinme is now friends with MsFitFern.

Apr 2, 2013

themonsterinme is now friends with ItalianCyclist.

Mar 30, 2013

themonsterinme added a new photo to her progress photos.

Mar 24, 2013 |
jeromethechicken, JaR87 and 3 others like this.
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themonsterinme is now friends with cvincent1967.

Mar 16, 2013

themonsterinme is now friends with RandyR1976 and richarddee.

Mar 14, 2013

themonsterinme added a new profile photo.

Mar 14, 2013

themonsterinme is now friends with rengot.

Feb 13, 2013

themonsterinme is now friends with jrichardson4769, Kingjoe666 and 4 others.

Feb 6, 2013

themonsterinme updated her motivation level from 4/10 to 4/10.

Feb 6, 2013 |
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themonsterinme updated her motivation level from 8/10 to 4/10.

Feb 6, 2013 |
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themonsterinme Hey guys need some support feeling a bit unmotivated :(

Feb 6, 2013 |
unzen85 likes this.
  • unzen85

    What's the matter? Underwhelming workout? Or else?

    Feb 7, 2013 |
  • MARIN3RMAN

    I don't know what you're going through but, don't give up! "Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."

    Feb 7, 2013 |
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themonsterinme added a new photo to her photo gallery.

Feb 6, 2013 |
Gutke likes this.
  • chevyboy85

    Your body looks great hit me up anytime

    Feb 7, 2013 |
  • leemissi04

    omfg soooo very sexy and smoking hott :) and very sexy leggs and abs :) and awesome definition :) and i hope you have a very wonderful day and work out :)

    Mar 14, 2013 |
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themonsterinme Well off to the hospital will be on the road all day forgot to pre-plan, so not like me. You guys have any suggestions for eating on the go?

Jan 24, 2013 |
  • JKROLL

    Protein shakes (don't leave home without them). Its not solid food but at least its quality protein. Don't forget to down it with a carb source too. Hope your trip to the hospital is work related.

    Jan 24, 2013 |
  • quandry

    ZONE Perfect protien bars. Almost as good for you as homemade. Get at most grocery stores ir pharmacy

    Jan 24, 2013 |
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themonsterinme Moms surgery is tomorrow :( kind of scared but I know things will be fine she is a strong women :) ill have to let my worries out tonight!

Jan 23, 2013 |
Kavehrz likes this.
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themonsterinme updated her motivation level from 6/10 to 8/10.

Jan 23, 2013 |
Kavehrz and FML77 like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
germaniv
germaniv I am currently traveling, and it is hard to find good quality food on the go, while in other towns and places, so I carry protein/Carb mixes. Beef Jerky, natural nuts, plenty of water, on the go yogurt low calorie, and protein bars. You can find these type of products even at Walmart,CVS, Walgreens, ect. I hope everything is going well for you,and your loved ones, take care. Feb 6, 2013 10:07pm
Spook_2007
Spook_2007 how u been feeling better Jan 19, 2013 8:44am
Spook_2007
Spook_2007 how u been feeling better Jan 19, 2013 8:44am
Yelnatsceltics
Yelnatsceltics Nice progress pics, shrinking and gaining muscle! Jan 17, 2013 10:30pm
jeromethechicken
jeromethechicken Leave your hair as it is. It looks good. Jan 4, 2013 8:57pm
timetomove
timetomove great job you look great!!!! Nice abs!!! what motivated you??? Jan 1, 2013 1:14am
jeromethechicken
jeromethechicken Merry Christmas! Hope you have a great one. Dec 25, 2012 10:21am
ceramicer43
ceramicer43 thanks for accept. Happy new year. Dec 21, 2012 9:23am
JThaMachine16
JThaMachine16 Hey thanks for the add. Your body looks amazing by the way. KEEp up the amazing work! Dec 20, 2012 3:04pm
leekrw
leekrw nice picture, you look fantastic Dec 20, 2012 2:57pm
191realfit
191realfit thank you =) Dec 20, 2012 2:37pm
DPSIEBERT
DPSIEBERT your profile pic is so nice. Dec 19, 2012 5:49pm
Leo777
Leo777 luvv ur new pic..wow. u r just amazing..stunning body..;-) Dec 13, 2012 10:05am
ssghenry
ssghenry Your profile pic is amazing Hun just figured I would let u know Dec 12, 2012 8:17pm
jrrebel
jrrebel Thanks for the add. Have a great day Dec 11, 2012 9:32am
jrrebel
jrrebel Not sure what I said. Like the new pic Dec 10, 2012 5:25pm
grgurica
grgurica Thanks for the add gorgeous! Dec 10, 2012 5:12pm
Leo777
Leo777 OMG..U win the BEST ASS EVER AWARD...wow. just a perfect butt. (now i really gonna shut my door for a priv moment LMAO..;-) Dec 10, 2012 10:12am
ryanbmac
ryanbmac Get that motivation back up! It's hard work, but one day at a time. It will be worth it. Dec 9, 2012 7:24pm
Chaz_Roc
Chaz_Roc Thanks for the ad. Lets get that motivation up Girl! Dec 9, 2012 2:35pm

Information. Motivation. Supplementation.

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