Apr 2, 2009 7:10pm

I haven't tried to lose weight in a while, this sucks.

Mar 31, 2009 3:07pm

I added you as a friend on myspace.

Mar 31, 2009 3:02pm

http://www.myspace.com/183664564 maybe that will work

Mar 31, 2009 12:07pm

yeah the same one themiphyman1986

Mar 19, 2009 5:21pm

But you can't be a sheriff without it. You can be a cop. You can do state and federal jobs with your BA. Without BLET you can't be a sheriff is my understanding.

Mar 16, 2009 1:37pm

Thats cool. Did you go back and do BLET?

Mar 11, 2009 9:33am

So, what are you up to?

Mar 10, 2009 12:21pm

I'd have to get up there in bench before I use elbow wraps I think.

Mar 9, 2009 7:31pm

Yeah I'm about to max out next week and thinking about getting knee wraps, cause I have never used them before.

Mar 9, 2009 12:19pm

You can't squat but you sitll leg press.

Mar 9, 2009 10:37am

Do you still do leg extensions and leg curls to workout your legs?

Mar 9, 2009 9:45am

Do you not squat or deadlift heavey?

Mar 5, 2009 7:21pm

With your bench, if you get yourself set up better then you will probably be able to press more and have more control over the weight. Make sure you have your feet planted good, whether you go flat footed or use just your toes. Chris

Feb 23, 2009 10:01pm

ftw?