themanwithaplan 
"Short term would be to significantly increase all my lifts, which I am having a hard time doing."
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- XBox, Canoeing, lifting weights
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| Magazines: |
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| Healthy Foods: |
- milk with synta6/muscle milk/ON whey
- my own snot(apparently it's very nutritious
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| Cheat Foods: |
- no such thing for me I eat what I want
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| Fitness Books: |
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| Workout Music: |
- Outkast
- Lil wayne
- 50 cent
- My personal favourite--The Red Hot chilli Peppers
- The game
- Green day
- and barbara strisand of course
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| Supplements: |
Prolab Caffeine, 200mg/100 Tabs Because it's cheap, and works better for energy than any other energy/pre-workout supps (especially them overpriced muscletech shite), that I've ever taken
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