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Overall Goal
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Lose Fat
Progress & Goals
BEFORE
CURRENT
51 Lbs.
LEAN BODY MASS
17 Lbs.
BODY FAT
CURRENT WEIGHT
68
Lbs.
Nov 10, 2012
CURRENT BODY FAT
25
%
Nov 10, 2012
PROGRESS HISTORY
Lbs.
2012-11-10
68
%
2012-11-10
25
Lbs.
2012-11-10
51
Programs
My Workout Philosophy View My Full Workout Program
thelmandre has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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Visitor Comments
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thelmandre updated her body fat to 25%.