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THE LION KING THE_U1
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View thelionking's:
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BodyBlog
Photos (8)
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BodyGroups (5) NEW!!

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Membership Info
Member Since: Sep 6, 2008
BodyBlog Started: Jan 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,213
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 46
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 9:42pm
Last Forum Post: Never
Last Photo Upload: Sep 7, 2009 10:49pm
Last Profile Update: Sep 11, 2009 8:32am
Last Blog Post: Jan 13, 2009 10:43pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 306
Stalking (?) : 64
Inspiring (?) : 0

thelionking

Overall Goal:  You don't get in life what you want, you get in life what you are :)

Fit Status:  Jan. 1, I was 270 lbs. as of Sept. 7, I am currently 235 lbs.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
The Lion King
Sex:
Male
Age:
42
Location:
Atlanta, Georgia, United States
Occupation:
Pastor and Entrepreneur
Personal Website:
http://www.myspace.com/jgakaoby
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've always been a fan of bodybuilding but just like so many people I got too occupied with the success of life and put on extra extra pounds but today is a new day for me and I'm going too make physical fitness a priority.
Why I Love It:
The Health benefits first of all and the state of mind it puts me in just knowing I'm doing something that will benefit me and my family for years to come.
How I Stay Motivated:
Viewing you guys on bodybuilding.com everyday.
BB Accomplishments:
Forum Signature:
When my goal is accomplished I'm not going to stop until I've impacted 1,000,000 peoples lives where overall fitness is concerned.
Last Updated: Sep 7, 2009 10:05pm

What thelionking Is Up To:
Sep 7, 2009
thelionking uploaded 2 new Photo Gallery Pictures
thelionking is inspired by TheBeastWCBB. Reason: "Overall your never quit attitude is indeed inspiring, THANK YOU "
thelionking updated Fit Status "Jan. 1, I was 270 lbs. as of Sept. 7, I am currently 235 lbs."
See Last 20 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 10:17pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 10:17pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
You don't get in life what you want, you get in life what you are :)
Goal (Long):
My biggest goal in life where physical fitness is concerned, I have to say is to have a 6 or an 8 pack whichever comes first Ha Ha and I will achieve it because I say so.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 7, 2009 10:14pm

Members That Inspire thelionking:
Supervic2007 [ BodySpace ]
No matter what your age is, with hard work and a made up mind you can accomplish anything and that's what I get when I look at Supervic2007.
read more »
thenaturalone [ BodySpace ]
His commitment to being the best he can be
read more »
View all 5 members who inspire thelionking »

BodyAnswers
thelionking has answered 10 of 67 total questions.
View all 10 of thelionking's BodyAnswers »

What bicep workout has worked best for you?
21's
- Updated Feb 5, 2009 10:26pm

What tricep workout has worked best for you?
Lying Tricep kickbacks
- Updated Feb 5, 2009 10:26pm

What calf workout has worked best for you?
Standing Calf Raises
- Updated Feb 5, 2009 10:26pm

View all 10 of thelionking's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2009 10:14pm

Videos of thelionking
This Member has not entered any Videos yet.
Last Updated: Sep 7, 2009 10:14pm

Favorite Bodybuilding And Fitness Videos
300
300
Play this video Played: 56
Why I like this video: It sends a message that no obstacle is to big when you make up your mind.
lee haney
lee haney
Play this video Played: 19
Why I like this video: Lee Haney - The Godfather
Best of Dorian Yates
Best of Dorian Yates
Play this video Played: 37
Why I like this video: Dorian Yates was and is the man!
Play this video Muscle Building Before and After vol 2 Played: 48
Play this video Muscle Building Before and After vol 3 Played: 48
Play this video Triple H Theme Song - Lyrics Played: 40
Play this video The Pursuit of Happyness Part 1 Played: 42
Play this video The Pursuit of Happyness Part 2 Played: 27
Last Updated: Sep 7, 2009 10:14pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 13, 2009 10:43pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
Irwin Naturals Living Green Liquid-Gel Multi For Men, 90 Liquid Softgels
Started: Jan 01, 2009
Reason: It Works
CytoSport Muscle Milk, 2.47 Lbs, Banana Creme
Started: Jan 13, 2009
Reason: 
Last Updated: Sep 7, 2009 10:14pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Sep 7, 2009 10:55pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Reading
Magazines:
  • Muscle & Fitness
  • Flex
Healthy Foods:
  • Fruits
  • All types of vegetables and beans
  • Nuts & Grains
Cheat Foods:
  • Cappuccino
Fitness Books:
  • Power Eating by: Susan M. Kleiner
  • Hardcore Bodybuilding by: Fredrick C. Hatfield
Workout Music:
  • Rocky's Greatest Hits
Supplements:

Friends (370)









Last Updated: Sep 11, 2009 8:32am

Visitor Comments (118)
[ Leave thelionking a Comment ]
VicMc [ View Profile ]
Sep 10, 2009 10:17am
Just looked at pics of the lions den. Beauty is in the eye of the beholder my friend. Looks like a great place to play.
MrMontana98 [ View Profile ]
Sep 9, 2009 3:14am
TLK, thanks for the add and the kudos. Very impressive Fit Status. You’re another great example that being 40+ is not an impediment to being fit and healthy!
Triceps and Chest dpaul4553 [ View Profile ]
Sep 8, 2009 9:05pm
Just saw your fit status - congrats on dropping 35 lbs! Keep up the great work.
Ready to go into 2010!!"HELL YEAH"! RafMorris37 [ View Profile ]
Sep 8, 2009 8:54pm
Sup big dawg!Where have you've been?Training is going great.Check the video.
Front Double Biceps - 147 lbs, 8.9% body fat Marion78 [ View Profile ]
Jul 29, 2009 7:27am
Thanks for the add, Mr. Lion King! :)
petrizal [ View Profile ]
Jul 21, 2009 12:03am
just to say hello, and thanks for add me in your list of friends. keep up the good work.
tina1920 [ View Profile ]
Jul 20, 2009 6:54am
Ok how is the training?? I haven't stopped by in a minute. Catch me up;)
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jul 3, 2009 11:31am
Thank you my vegan brother! (:
best day i had in 07, unforgettable stephenmayo [ View Profile ]
Jul 3, 2009 12:49am
thanks for letting me add, and thanks for the tip!
Ive lost 10pounds and feel great!!! Crystal1099 [ View Profile ]
Jul 1, 2009 2:56pm
Ive been a vegetarian for the past 6yrs its good to meet people like you...i recently met a vegan "Guy" from this site! can you belive that? i was very impressed with him, its rare that i get to meet a vegetarian guy much less a VEGAN!! im in the process of transitioning to vegan but not sure yet...doing my research...(:
At Global Fitness Captain Ahab [ View Profile ]
Jun 29, 2009 5:53pm
I would like to thank you from the bottom of my heart for saying that you find me inspirational. It is people like you at Bodybuilding.com that keep me inspired as well as allow me to believe that I can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
09 WA Ironman CAMANOISLANDR [ View Profile ]
Jun 15, 2009 9:51pm
Thanks!! Greatly appreciated and I owe you one:). Keep up your great work in and out of the gym!!
Right Bicep - 254 lbs Supervic2007 [ View Profile ]
Jun 14, 2009 11:16pm
Thanks for the kind words! You are right - this can work for anyone if they work at it - Keep it up and good luck on your goals!
09 WA Ironman CAMANOISLANDR [ View Profile ]
Jun 14, 2009 3:29pm
Need your help, I am a candidate for the best bodyspace over 40 on simplyshredded.com and would appreciate your vote!
I'm on the right. About 145 lbs user125 [ View Profile ]
Jun 13, 2009 11:17pm
The last month has been horrible. I've lost MAYBE 3 or 4 lbs. I've been slacking horribly. Hopefully things will rebound soon.
tina1920 [ View Profile ]
Jun 9, 2009 4:14am
thanks;)
Flexing HARD WaynesWorld [ View Profile ]
May 30, 2009 8:24am
Man you're gonna be a legend I bet. I'm posting more pics up around July 10, my birthday. Gonna be killing it until then
tina1920 [ View Profile ]
May 30, 2009 4:39am
How is the training?? I hope all is well in your kingdom.
Flexing HARD WaynesWorld [ View Profile ]
May 18, 2009 12:13pm
What's Up King! How's that P90X treating you my man?
I'm on the right. About 145 lbs user125 [ View Profile ]
May 7, 2009 1:18am
You don't even know how helpful your comments were for me, thank you!
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