These were all in 2007, kind of embarrassing to put up..I was a fatty and don't ever want to get back to that point...my diet sucked and I did massive amounts of cardio, so my body went to a fat storing mode instead of fat burning

These were all in 2007, kind of embarrassing to put up..I was a fatty and don't ever want to get back to that point...my diet sucked and I did massive amounts of cardio, so my body went to a fat storing mode instead of fat burning

I was headed out to the waterpark with a friend, after I put on my suit and shorts it was so tight and just uncomfortable, I knew I needed to make some major changes..pushing almost 150 lbs, it was really hard to post this pic but it motivates me. ps I was really hung over too...rough rough night!!

I gain weight in my face, I use to party alot..alcohol is horrible!!

This was the first time I was feeling good to show myself off, and the first tome to drink and party since 2 months prior

My face was looking thin again..yay

From August till this day was my goal..and good hell I reached it, I finally had my abs back..now to celebrate and drink, boy did I feel horrible the next day

My sis and I on New years

Frontal and side views..seeing a little progress, I need to keep eating clean clean clean!

I was feeling extra good this morning from abs class and boot camp last night and I thought I looked more toned so thought I would add a progress pic. One day at a time! sorry again for the blur..it was early

Well last night I ran bleachers for 30 mins and did an hour of kickboxing..thought I would throw a leg progress pic in..the hammies still have a ways to go..but the quads are pretty much thunder thighes hahaha

Thought I would throw a full body in as well

We really aren't killer Jazz fans..we just thought it would be fun to get Jazzed out, the coach is our neighbor so we have to support em. Oh that's my baby sis with me

Going running

I feel like I have hit a plateau..time to step it up a notch!

I don't have any swimsuit shots..so here we go!! What can I say I love zebra print and zebras..by far my favorite animal

Seeing slow progress. My biceps look more defined and bigger, my obliques are popping and I think the lower abs are trying to come in.

I don't have any back pictures up, mainly because they are hard to take by yourself. So here it is...that's not an optical illision, the back of neck is pierced...weird I know :)

I thought I would keep the St. Patty's day theme going. I still have work to do on my legs, especially the hamstrings, but they are coming along nicely. That pic doesn't do justice for my lats, I naturally have pretty defined lats..my ex husband use to hate them so I would flex them to piss him off LOL

Ab progression..getting there! Come on lowers!!

Hello thunder thighes, must have been from all the mileage I covered hiking and biking this weekend :)

Pretty happy with my upper body, I don't have a whole lot of work left to do there.

This picture just doesn't do justice for my abs. But I feel like I have gained muscle and lost fat especially in my hips. I can feel that my waist has shrunk, now I just have to keep working on defining.

Finally back in my 28 jeans!

getting tighter, I can feel it, it's just a slow slow progression

Is it just me, or are those lower abs NEVER going to come in!

I felt flatter and more toned than the previous progress pic, but not seeing too much of a change in the pic.

New swimming suit..I am sooo ready to be on the boat!

I love swim suits!!

My back is definately getting stronger, sorry for the blurry pic..best I could do

Hell lat, hello tri...gotta keep cutting!!!

out boating

finally, Finally seeing more definition!! Diet is key, now lets shred the rest of that bodyfat so I can really see those abs!

leaning out!!

loving my arms, I get a lot of compliments at the gym about them :) makes me feel good!

Shoulders!

shredding some body fat...I HAD to cut my face out of the pic..I had no makeup on all day..since I did 2 cardio sessions and was a big sweat ball.

done bulking, getting leaner..slowly!!

got my two piece suit, got to send it in for stone work and jewels!! Ok I know my posing still needs help, but its hard taking a self time pic and getting the posing ready on time.yes still got a lot of work ahead of me.8 weeks out

hmmm I think my abs are finally trying to come in..thanks Jason Phillips

The suit is a deep purple but the pic makes it look blue..I am happy with it

I am feeling leaner...6 weeks out..lets hope I am right on track.

I finally got my two piece back with all the jewels..I love it!!

sorry it's blurry, my phone sucks...but anyway..getting leaner..holding a bit of water in the lowers

abs are coming in..just a diff angle. 3.5 weeks out, I hope I can shrink the layer on top of the abs!

3 weeks left..trying to kick it in the ass!

Posing progress pics, I still have a TON of water to get rid of!

Not too bad..yesterday was a HIGH HIGH carb day and my abs are looking leaner.

The first pic was taken right before I started to train with Jason (JPhillips17) the second one was taken this morning...I didn't realize how fat my ass was LOL

Back progress in under 11 weeks...looks sooo much better!!!

A few days out..time to dry out!!! I lost 5 lbs since last Thurs..got a few more to lose in water.

Back..should have put my shoulders in front of me more..oh well

gotta work on that booty!

Would have been a great pic if my eyes were open

A few of us girls backstage...hahaha all you can see is teeth and eyes

Trying to stay lean on my off season..yep I chopped all my hair off

Baby got back..ehh gotta work on the booty and legs still..happy with my progress though.

pending 6 pack...

my back is leaning out nicely and getting a good V-shape going on

coming in I hope...

my vein that permanetly stays out now..not just during workouts but all the time...getting vascular..great sign!!

13 weeks out and counting..off to a good start..I wish the rest of my body would lean out as fast as my back does!

12 weeks out

10 weeks out!!

9 weeks out, my hips/pelvis are crooked, have been for a while..I am working on getting that all aligned before the show..it sucks, kind of painful too

8.5 weeks out, I got sick this week but hasn't stopped me..I hope it didn't hurt my leaning out. Oh and I got a new suit

8 WEEKS OUT 16.2% BF 129 lbs

8 WEEKS OUT, going to start going back to posing classes too..needs help!

8 weeks out, side

7 weeks out 15.6% BF 130 lbs

holding a ton of water from traveling but down in bodyfat from last week, almost a full %

back to posing classes this week

6 weeks out..upper body is ready..still gotta kill the lower body to lean up more 15% BF 131 lbs

still dropping body fat, 6 weeks and a little more to go.

5 WEEKS OUT 14% BF 128 lbs

5 weeks

4 weeks out 13% BF 127 lbs

The abs are trying to pop through. I hope that when I drop my water for the competition they will be there

3 weeks 12% 128lbs

getting there slowly

2 weeks out 124lbs 11.5%

a few days out 119 lbs

wish they could stay like this all the time, I have to work on my lowers on my off season

night before the show, carbing up to fill those mucles

side

back

YAY..I finally got a trophy..and it was a tough class..very good looking conditioned girls. I got third out of 12

Final Product :)

comparison in the same suit..ehhh gross. Starting Mitotropin to lean down again

Day 11 on Mitotropin, see any changes?? I feel like I am leaning out again. Not sure my weight, will weigh this weekend.

my ab definition is still somewhat under there. Going to get them shredded with the help of SuperMaine

been on mito for almost 2 weeks, down a total of 2 lbs..wish it were more.

abs are trying to come

well they are getting there..I can feel the lowers developing, so with my contest prep for the October show (20 weeks out) as I lose bodyfat they will come through..I have time..starting way early to come in way lean

2 weeks with no cardio..my abs still kind of there..I want contest abs again ALL the time!

ehhh they are slowly coming back since I added cardio back in

getting leaner one day at a time (not fast enough though!!)

Trying to stay lean, definitely not where I want to be yet

in a size 3 dress..yay!! My upper body has really developed

not close enough to see the veins in the lowers..but I am fairly lean down there

LOL I know I am crazy for competing in bikini in 5 weeks..but it is going to be FUN!!! Gotta drop a little bodyfat..mega cardio sessions here we come!

4 weeks out, so far so good..lost a lb of fat and percent of BF this last week..can't wait to drop water and carbs the week of..hopreully I look a bit leaner. This isn't thee bikini I will be wearing, I ordered one and hopefully will be here in a week.

sneak peak to the bikini..I can't wait!!!

I added more chains to my bikini..still losing..lost .75% bodyfat last week and a percent the week before..gotta keep killing it 3 weeks out!

abs are starting to come back. Off to my second 45 min session of cardio..ahhh bitter sweet

a few days out..still holding some water..but happy with the results

yes competition abs are back Day before the show..lost 7 pbs this week..wow..and I still have more water to drop

me and my friend Katerina, she took 1st

2nd place bikini short..ou of 8 girls

trying to stay lean..got tested today 15.6% bodyfat and 124 lbs..trying to add some mass and stay lean

15.2% bf 124lbs